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Lifestyle & Culture

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Lifestyle & Culture

A cluttered workbench with tools, wires, jars, and various supplies; shelves above offer some shelf help with wrenches, cans, and equipment in a well-lit workshop.

Shelf Help: Louisville’s Tool Library Has You Covered

9 hours ago • 4 min read July 14, 2026 • 4 min read

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Woman in a sunhat and swimsuit sits at the edge of a swimming pool with her feet in the water and a tropical drink beside her, enjoying the sun safely outdoors instead of exposing herself to tanning bed risks.

Your Updated UV Guide: How (and How NOT) to Get Glowing, Healthy Skin

11 hours ago • 9 min read July 14, 2026 • 9 min read

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FACES

Three Southern women pose individually: one in a tan jacket smiling with arms crossed, one outdoors in sunglasses holding a bear cub while embracing her love of travel, and one smiling in a striped shirt against a plain background—each capturing the spirit of changing the way we travel.

3 Southern Women Changing the Way We Travel

2 days ago • 10 min read July 12, 2026 • 10 min read

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FACES

A woman in a floral dress holds a decorated head sculpture against a colorful, geometric background.

The Memphis Musician Putting “Psychedelic Swamp Soul” on the Map

2 days ago • 6 min read July 12, 2026 • 6 min read

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FACES

Varina Buntin Willse, with long, light brown hair, smiles softly while standing outdoors in front of blurred green foliage, wearing a dark shirt and layered necklaces.

This Nashville Author Sees the Extraordinary in Ordinary Words

3 days ago • 8 min read July 11, 2026 • 8 min read

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FACES

A person lies on a Pilates reformer machine, holding one leg up with resistance straps, while a dark haired instructor in a gray sweatshirt stands nearby giving expert guidance.

This BHAM Founder Believes That Movement is Medicine

3 days ago • 5 min read July 11, 2026 • 5 min read

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Arts & Entertainment

Hair clips, a book titled The Calamity Club, loose leaf black tea, a yellow shoe, and a tube of lipstick.

SB Hot List: 12 Team-Approved FINDS for a Breezy Summer

4 days ago • 7 min read July 10, 2026 • 7 min read

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Arts & Entertainment

A black dog wearing a star-patterned bandana sits on grass next to a hand holding a can of Adoption Ale, featuring colorful animal illustrations and the word "Adoption" on the label.

Hey Nashville, Here’s Your Chance to Make Your Pet Famous!

5 days ago • 5 min read July 9, 2026 • 5 min read

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Arts & Entertainment

A field of pink and white flowers at sunset, surrounded by trees and hills, with several greenhouses in the background—perfect for flower picking at one of the local flower farms.

12 Beautiful U-Pick Flower Farms Near Nashville

6 days ago • 7 min read July 8, 2026 • 7 min read

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Arts & Entertainment

A hand holds a bouquet of white and pink roses in an outdoor garden with rows of plants and greenhouses in the background.

Your Guide to U-Pick Flower Farms Around Louisville

6 days ago • 4 min read July 8, 2026 • 4 min read

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Arts & Entertainment

A group of people walk through a sunlit field of wildflowers at a U-Pick Flower Farm, some carrying bouquets, with trees and a house visible in the background near Birmingham.

5 U-Pick Flower Farms Near Birmingham

6 days ago • 5 min read July 8, 2026 • 5 min read

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Health & Beauty

Person in a striped apron boils eggs in two pots on a stove, using a spoon to handle eggs—preparing complete protein foods to help meet daily protein goals, with an egg carton and kitchen items nearby.

Not All Proteins Are Created Equal! Here’s How to Eat for Your Goals

1 week ago • 9 min read July 7, 2026 • 9 min read

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