For a Life of Style + Substance
by Liza Graves
Updated monthly, this series is your go-to resource for quick, high-protein recipes that actually keep you full. This month's additions are easy tuna and chicken salads that can be enjoyed in a variety of ways throughout the week. Image: Liza Graves
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StyleBlueprint Louisville
StyleBlueprint Louisville is your ultimate destination for tips on fashion, interior design, wellness, and more. Each week, we showcase women in the city who are working hard to improve the local community. Check us out for your guide to Louisville lifestyle. We will keep you stylish and informed on everything going on here in the city.