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Health & Beauty
Is Worry Causing Your Weight Gain, Lack of Energy, and More?
by Jennifer Puryear
Did you know that stress can show up in your body as inflammation, digestive issues, and even chronic pain? Experts share actionable steps for safeguarding your mental and emotional health — which directly impact your physical health.
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Birmingham Health & Nutrition
Do you know what paleo is? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day. At StyleBlueprint, we research a few of these topics right here in Birmingham.
