Lifestyle & Culture

Lifestyle & Culture

How to Improve Your Gut Health Naturally

How to Improve Your Gut Health Naturally

by Dr. Josh Axe, D.N.M., C.N.S., D.C.

From probiotics to better sleep and everything in between, here are some expert-approved ways you can improve your gut health naturally.

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Birmingham Everyday Lifestyle


The Birmingham lifestyle is pretty great but nothing can enhance a day, or even a year, like a great book, a wonderful piece of art, a fabulous trip or the music that makes you stop and think. It's these topics we explore as part of our women's lifestyle publication, StyleBlueprint.