Lifestyle & Culture

Health & Beauty

Change This ONE Thing and Sleep (Together) Better

Change This ONE Thing and Sleep (Together) Better

by Liza Graves

We tried this ingenious sleeping hack, intended for when two people share a bed, and it's life-changing. See this mind-blowing change you can make, and find out why it works so well.

More Stories


Birmingham Health & Nutrition


Do you know what paleo is? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day. At StyleBlueprint, we research a few of these topics right here in Birmingham.