It’s a talk that needs to happen, but sometimes it’s avoided because it can be awkward for all parties involved. Here’s a new option for talking about puberty and sex with your daughter.
Birmingham Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
At StyleBlueprint, we partnered with only the best businesses in town to create our SB Guide. Here are the best health & wellness providers in Birmingham.
Preparedness and mindfulness are two over-arching themes in Sharon Ball’s wellness diary. Find out how she practices self-care throughout her busy week.
If you’re a pro at setting goals but not so great at achieving them, then this is the article for you! Find out the secret sauce for achieving the goals you set for yourself!
Unsure which doctors you actually need to see this year? We asked medical experts to share which appointments every woman should make.
Robotic surgeries offer a tremendous benefit over traditional surgery, and Brookwood is Birmingham’s leader in minimally invasive surgeries, leading the way in improving the field of women’s health.
This local dental office is making a trip to the dentist feel like a trip to the spa — even for patients with severe dental anxiety.
It’s a health trend that continues to gain in popularity. Find out more about CBD oil, the benefits, usage and more.
We put in the hard work, and now you can reap the benefits. Find out about these three fitness apps we tried and loved.
If you struggle with anxiety from time to time, here are 10 proven tips to help put you at ease.