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Southern Health & Nutrition

Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!

Health & Beauty, Lifestyle

How to Treat These 5 Common Health Issues at Home

January 17, 2021 by Zoe Yarborough

Aches, pains, and strange health occurrences are not fun to deal with. But the quicker we notice the symptoms, the quicker we can treat the issue. Here are five common health problems, their causes and how to treat them.

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Health & Beauty, Lifestyle

The Anti-Aging Products & Procedures Women Swear By

January 12, 2021 by Nicole Letts

If you’re looking to maintain a youthful glow, here are the best anti-aging products and procedures to keep your skin healthy and luminous.

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Arts & Entertainment, Health & Beauty, Lifestyle, Organization & Technology

10 Lifestyle Trends You’ll See in 2021

January 7, 2021 by Zoe Yarborough

Kiawah Island Ocean Course

From skin care and fashion to home decor and travel, here are 10 exciting and anticipated lifestyle trends to be on the lookout for in 2021!

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Health & Beauty, Lifestyle

The Top 5 Health & Wellness Trends for 2021

January 4, 2021 by Dr. Josh Axe, D.N.M., C.N.S., D.C.

From a focus on immune health to building more stress-reducing habits, here are five health and wellness trends that are sure to make an impression in 2021.

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Health & Beauty, Lifestyle

4 Reasons Cosmetic Surgery Interest Is On The Rise

December 16, 2020 by Gaye Swan

If cosmetic surgery is something you’ve been considering, today we talk to three medical professionals who have all seen increased interest in their services in 2020 and explore why so many people are considering cosmetic procedures NOW.

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Health & Beauty, Lifestyle

WHOOP, Fitbit, Apple Watch & Oura Ring: Know Your Health & Fitness Trackers

December 13, 2020 by Melonee Hurt

With so many fitness trackers on the market, how do you know where to start? We tested four highly rated options and give the benefits and drawbacks of each.

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Health & Beauty, Lifestyle, Organization & Technology

Pandemic Dating: How People Are Finding Love & Learning Lessons Along the Way

December 10, 2020 by Zoe Yarborough

Dating during a pandemic is as strange and confusing as it sounds. But could some positive, lasting trends emerge from this unchartered social territory? We got some firsthand accounts of success stories, cringe-worthy failures, and tips for finding meaningful human connection.

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Health & Beauty, Lifestyle

The Healing Power of a 20-Second Hug (and other surprising finds)

December 2, 2020 by Zoe Yarborough

After listening to one of Brené Brown’s podcasts on the subject of stress, we discovered seven actionable things to start doing, and one is embracing in a 20-second hug! Today, we share these with you and introduce you to a life-changing book, ‘Burnout’!

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Arts & Entertainment, Health & Beauty, Lifestyle

The SB Hot List: 11 Items We Can’t Live Without

November 12, 2020 by StyleBlueprint Editors

From beauty products to recipes, here are fun discoveries the SB team has made this month. Take a look — and then check them out for yourself!

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Health & Beauty, Lifestyle

Is Halloween Canceled This Year?

October 12, 2020 by StyleBlueprint Editors

Wondering if Halloween is still happening this year? Here are some health expert-approved tips to ensure it’s a safe celebration if you choose to partake.

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