If you struggle with anxiety from time to time, here are 10 proven tips to help put you at ease.
Southern Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
At-Home Beauty Tools: Do They Really Work?
We took home seven beauty gadgets, from massagers to microderm devices to LED light masks, and gave them a whirl. Read on to learn what we thought about each!
Take a Peek Inside Our Winter Beauty Bag
Struggling with dry, cracked skin during these cold months? Today we’re sharing our favorite winter skincare products, cosmetic goodies & haircare. Check out what’s in our winter beauty bag …
14 Products to Keep Your Resolutions On Track
Happy 2019, y’all! This year, we’re focusing on a healthier whole self. Here are our favorite fitness items, products for the soul and healthy cookbooks.
The Top Wellness Trends You Want to Know About for 2019
From fitness and nutrition to beauty and self-care, these are the 2019 wellness trends you’ll want to know about.
5 Healthy Grab-and-Go Snacks to Always Have On-Hand
Following a season of indulgences, we figured we should start the new year off on a healthy foot — and we’re making it easy for you to do so too! Here are some expert recommendations for healthy snacks to keep on hand and a few staff picks for easy, healthy and delicious snacks, too!
The Best of Sephora’s 2018 Holiday Gift Sets
Need to check that makeup lover off of your holiday gifting list? From skincare to cosmetics to hair care, here is your guide to the best of Sephora’s holiday gift sets!
QUIZ: Find Your Perfect Hairstyle
Wondering what hairstyle you should rock this season? Take this short quiz! Based on your features, style preferences and lifestyle needs, we’ll recommend the ideal cut and style for you.
Why Everyone Is Talking About PCOS — and Why You Should Care
We’ve been hearing a lot lately about polycystic ovary syndrome, or PCOS. Today, we’re taking a closer look at what PCOS is, how it’s diagnosed and, most importantly, how to treat it.
Tired of Expensive Skincare’s Empty Promises? Meet K-Beauty.
Stop wasting money on expensive skincare that yields no results. K-Beauty, skincare from South Korea, is making quite a name for itself in the United States. Read on to see why!
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