When she realized that this everyday essential could be so much better, Lauren Egge launched Noka Supply. See why you need a Nokabox for your daily doses. Image: Noka Supply
Southern Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
From stress eating to overspending, people have definitely picked up some habits during the pandemic that may not be in their best interest. We consulted experts across the South to find out how to reverse some of the habits so we emerge happy and healthy on the other side.
The SB Hot List is back! From beauty products to kitchen gadgets and podcasts, here are 14 new discoveries we can’t stop gushing about.
Aches, pains, and strange health occurrences are not fun to deal with. But the quicker we notice the symptoms, the quicker we can treat the issue. Here are five common health problems, their causes and how to treat them.
If you’re looking to maintain a youthful glow, here are the best anti-aging products and procedures to keep your skin healthy and luminous.
From skin care and fashion to home decor and travel, here are 10 exciting and anticipated lifestyle trends to be on the lookout for in 2021!
From a focus on immune health to building more stress-reducing habits, here are five health and wellness trends that are sure to make an impression in 2021.
If cosmetic surgery is something you’ve been considering, today we talk to three medical professionals who have all seen increased interest in their services in 2020 and explore why so many people are considering cosmetic procedures NOW.
With so many fitness trackers on the market, how do you know where to start? We tested four highly rated options and give the benefits and drawbacks of each.
Dating during a pandemic is as strange and confusing as it sounds. But could some positive, lasting trends emerge from this unchartered social territory? We got some firsthand accounts of success stories, cringe-worthy failures, and tips for finding meaningful human connection.