As stores struggle to meet shoppers’ demands, it’s more important than ever to have a respectful and safe mindset when grocery shopping. Here are some best practices for your next trip to the store as we live through this pandemic.
Birmingham Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
Is it Allergies or Coronavirus? An Expert Weighs In
If you become symptomatic, don’t instantly jump to conclusions. Here’s how to tell the difference between allergies and coronavirus.
The Mask Movement: How to Help Out From Home
For those who have a way with a needle and thread, this is the opportunity you have been waiting for! Find out how you can help out healthcare workers on the frontlines of the pandemic.
How to Take Charge of Your Mental Health
A licensed therapist practices what she preaches and offers tips for managing your mental health during stressful times.
What It’s Like to Have a Baby During a Pandemic
Expectant mom-to-be? We’re sharing the advice of three Birmingham mothers who recently delivered their babies amid the rise of COVID-19.
The Most Dangerous Rooms in Your Home
National Poison Prevention Week is coming up. Here’s how to ensure that your home is a safe place for everyone in your family.
Curated Beauty Picks on SB Shop
SB Shop underwent a makeover and we are here for it. From makeup to scar concealer, here are our top four beauty picks for the month.
The Immediate Benefits of Making Fitness a Priority
Get answers to your fitness-related questions, get the truth behind common fitness myths, and find out why exercise is so important for your overall health.
Are Electric Toothbrushes Worth the Money? 10 Dental Questions, Answered
If you fear the dentist or simply have dental questions you want answered, you’ll definitely want to read this!
Laura Lea Bryant: How Food Saved Her
Our beautiful — inside and out — new FACE of the South, Laura Lea Bryant, opens up about her journey to becoming a holistic chef, where she goes to recharge and some health misconceptions she aims to clear up one recipe, cooking class and Instagram story at a time.
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