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This sun-dried tomato salad dressing recipe is courtesy of Liz MacDowell of Meat Free Keto and author of Plant-Forward Keto (Victory Belt Publishing, 2022). Enjoy!

SB TIP: Pair this with Liz’s shaved asparagus salad! You can find the recipe HERE.

Jar of sun-dried tomato salad dressing

Sun-Dried Tomato Dressing

Liz MacDowell
You can also use this dressing as a pesto replacement over pasta or on a flatbread!
5 from 1 vote
Prep Time 5 mins
Total Time 10 mins
Course Salad Dressing
Cuisine American
Servings 2 tablespoons
Calories 524 kcal


  • 1 blender or food processor


  • ¼ cup sun-dried tomato halves
  • ½ cup extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons chopped garlic
  • 1 teaspoon dried oregano leaves
  • ¼ teaspoon red pepper flakes optional
  • Salt to taste
  • Ground black pepper to taste


  • Roughly chop the sun-dried tomatoes and place in a blender or food processor with the rest of the ingredients. Blend until smooth, 2 to 3 minutes.


Serving: 2TbsCalories: 524kcalCarbohydrates: 10gProtein: 2gFat: 55gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 40gSodium: 21mgPotassium: 513mgFiber: 2gSugar: 5gVitamin A: 212IUVitamin C: 6mgCalcium: 39mgIron: 2mg
Keyword Keto recipe, Salad dressing, Sun-dried tomato salad dressing
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