How to Wear Sneakers and Look Fashionable, Not Frumpy
Finding the right sneaker — and styling it to look fashionable, not frumpy — can be daunting. Southern stylist Cynthia Kelley offers up three essential sneaker styles, plus a set of styling rules that should never be broken.

The Statement Sneaker
Personality Plus. This is the outfit ‘highlight’ that allows you to totally express yourself. Before we talk about how to style these, here are some examples of on-trend Statement Sneakers, often characterized by bright colors and patterns.



How to Style the Statement Sneaker
The statement sneaker speaks for itself and allows you to express your individuality or current mood in a fun way. This category includes more mid-top (about even with your ankle bone) and high-top (about an inch over the top of your ankle bone) options than the other two categories we’ll address later, but you can also find low-top statement sneakers. Style this sneaker with mainly solid pieces and simple looks. Remember, the shoe is the conversation piece. They are a casual look and work especially well with white, black, or blue denim, along with leggings and joggers. Pick a shoe that draws your eye — one that is different or original and really makes you smile when you look down.

The Staple Sneaker
This sneaker is the daily go-to and will get the most wear of any shoe in your wardrobe. It is neutral and works with very casual and elevated casual looks and can even work professionally with the addition of a blazer. And of course, the staple sneaker is perfect for the work-from-home wardrobe. Based on my experience with clients, I think the most comfortable sneaker seems to be the P448 brand as well as Golden Goose, which has removable arch support. Your ‘new’ good-old Keds are still a very cute, budget-friendly option. I also really like the sustainable Vejas, though they sometimes take a few wears to break in. But, as with any shoe, it takes some trying on to find your perfect ‘wear with anything’ necessity.




How to Style the Staple Sneaker
The staple sneaker is easy to style. It is neutral, so it really goes with any outfit — colors, solids, or patterns. It is easy to throw on with jeans from straight to flare, trousers, or wide-legged pants. It works with short and midi dresses. The sneakers really pull the outfit together with a more casual, chic look. And as I mentioned, being comfortable in really cute shoes is always a plus.



The Sporty Sneaker
This sneaker is very comfortable and athletic looking, but still fashionable. The sporty sneaker is the more everyday version that evolved from the running shoe. It’s a cool, comfortable look that appeals to both the young and old. It comes in retro and vintage looks along with on-trend colors and details. This sneaker is for everyday wear, but a few can also double for light/moderate exercise. It is perfect for traveling, especially for trips that require lots of walking.



How to Style the Sporty Sneaker
The Sporty Sneaker looks great styled with athleisure and fitness wear like leggings, athletic shorts, and joggers. But, it is also very on-trend this season to pair sporty sneakers with day wear and even business casual (see the blazer photo below). Sporty sneakers are generally a bit more chunky, so an ankle-length pant looks best. Pair them with straight jeans or leather joggers — and definitely a fall shacket, when the temperatures start to drop. They’re back again!


3 Sneaker-Styling Rules to Live By
- Always show some skin in between your shoe and your jeans, joggers, or dress. Jeans should hit about an inch or two above our ankle bone.
- Don’t wear socks that show. Wear no socks at all or no-show socks. *The exception: The higher sock that is on-trend if you are a little bit younger.
- Buy the ones you love (not like) and you will always find a way to wear them.

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Subscribe to StyleBlueprint for a Life of Style + Substance.Cynthia Kelley
Known for her fresh and modern styles, Cynthia Kelley is a Nashville-based personal stylist who provides custom expert advice to clients throughout the Southeast.



