For a Life of Style + Substance
by Miriam Calleja
Meet the anxious generation — raised on screens, wired for "likes," and left feeling disconnected. The cure isn’t complicated: more play, more presence, more real-life connection ... on and offline. Image: iStock
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Birmingham Health & Nutrition
Do you know what paleo is? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day. At StyleBlueprint, we research a few of these topics right here in Birmingham.