Emmeline Huddleston

Emmeline is a Registered Dietitian (RD, RDN, LDN) based in Nashville, TN. She's passionate about educating folks on nutrition so they can live their lives to the fullest.

Emmeline Huddleston's Recent Articles

A person in athletic wear drinks water from a plastic bottle outdoors in bright sunlight, prioritizing hydration—a key element in dietitian tips for maintaining energy and wellness.

Health & Beauty Lifestyle & Culture

8 Dietitian-Approved Tips to Stay Hydrated and Glowing

Two women sit facing each other. The woman on the right, wearing a yellow sweater, smiles with her hand on her chest, radiating calm and lowering cortisol levels. The woman on the left holds a notebook and a pen, capturing every moment.

Health & Beauty Lifestyle & Culture

The “Stress Hormone” Affecting Your Health + How to Manage It

A woman and child, both in aprons and oven mitts, smile as they take a healthy roasted chicken with vegetables out of the oven—perfect for sharing tips on cooking during the holiday season.

Health & Beauty Lifestyle & Culture

6 Tips from a Dietitian for a Healthier Holiday Season

Person in a beige top and orange pants pouring a green smoothie with greens powder from a blender into a glass on a kitchen countertop.

Health & Beauty Lifestyle & Culture

Are These Trendy Supplements Worth the Hype?

A woman in a yellow shirt is smiling while holding a fork with a bite of salad and a bowl of salad in the other hand, enjoying her meal that helps maintain healthy blood sugar levels.

Health & Beauty Lifestyle & Culture

5 Hacks for Managing Your Blood Sugar (Yes, This Applies to You.)

Photo of young woman preparing pizza at home

Health & Beauty Lifestyle & Culture

Dietitian-Approved Ways to Feel Better Every Day