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Search Results for: whole 30

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Monthly Highlights

A family gathers outdoors around a wooden table with drinks and American flags.

17 Birmingham Events & Happenings: July 2026

4 months ago • 6 min read June 25, 2026 • 6 min read

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Events & Happenings

A group of people, including children and adults, gather outdoors on a grassy lawn for fourth of July celebrations, with colorful decorations, chairs, and trees in the background.

14 Weird & Wonderful July Fourth Celebrations Around the South

4 months ago • 6 min read June 19, 2026 • 6 min read

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A cardboard box labeled "Peach Truck" filled with peaches sits on artificial grass beside a swimming pool, perfect for celebrating Peach Week in Nashville with fresh peach dishes.

Nashville Peach Week: Limited-Time Dishes + 2 Juicy Recipes to Try at Home

4 months ago • 3 min read June 16, 2026 • 3 min read

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FACES

A woman with wavy blonde hair smiles at the camera, wearing a “Leiper’s Fork Distillery” T-shirt inside a wooden structure—possibly Lynlee Kennedy enjoying a moment at this iconic Tennessee distillery.

From Farm Life to Fine Spirits: Meet the Co-Owner of Leiper’s Fork Distillery

4 months ago • 7 min read June 13, 2026 • 7 min read

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Health & Beauty

Two slices of brioche with butter on a plate, next to a soft-boiled egg in an egg cup with a spoon and salt flakes—perfect for when you want to romanticize your life with a simple breakfast ritual.

It’s Time to Start Romanticizing Your Life — Here Are 11 Simple Ways to Start

4 months ago • 5 min read June 12, 2026 • 5 min read

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Lifestyle & Culture

A group of people, including Lauren Maranto, toasts with glasses of red and white wine over a dinner table filled with various dishes and appetizers, their FACEs lit up with joy.

Your Guide to Sylvan Park: Nashville’s Coziest Neighborhood

4 months ago • 6 min read June 11, 2026 • 6 min read

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Step outside to an outdoor patio designed by Daniel Keeley, featuring a white brick fireplace, stacked firewood, a table covered with a white cloth, potted ferns, cushioned chairs, and surrounding trees that exude sophisticated style.

Daniel Keeley on Designing Outdoor Spaces That Actually Get Used

4 months ago • 7 min read June 10, 2026 • 7 min read

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Arts & Entertainment

A group of kayakers paddles on a calm river at sunset, enjoying Memphis kayaking with reflections on the water and a tree-lined shoreline in the background.

6 Fun Ways to Get on the Water in Memphis

5 months ago • 4 min read June 4, 2026 • 4 min read

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Health & Beauty

Person standing in a kitchen, smiling while slicing carrots on a wooden cutting board, surrounded by vegetables and kitchen items—preparing a meal that supports gut health and boosts metabolism.

Your Gut Already Makes Its Own Ozempic — Here’s How to Boost It!

5 months ago • 7 min read June 3, 2026 • 7 min read

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A person pours fiber-rich oats from a glass jar into a bowl on a kitchen counter, with a bottle of milk and other jars nearby.

You Don’t Need a Cleanse … You Need More Fiber.

5 months ago • 8 min read May 20, 2026 • 8 min read

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FACES

LaRoyce Marsh stands inside d'Trespa, a Birmingham vintage boutique, surrounded by colorful garments, hats, accessories, and two mannequins in retro outfits.

She Curates One of Birmingham’s Top Vintage & Consignment Boutiques

5 months ago • 7 min read May 16, 2026 • 7 min read

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FACES

Two people stand together and smile in a lush garden, surrounded by plants, a large metal sculpture, and a red wooden bench. Created by Kim Halyak for FACES, the scene features a house and fence in the background.

This Memphis Gardener Sparked a Citywide Movement

5 months ago • 7 min read May 10, 2026 • 7 min read

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