From dark undereye circles to “half-and-half” fingernails, here are three subtle hints your body may be giving you that are worth your attention.
Nashville Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
Warm summer days mean more time outside. Ensure your skin is properly protected by understanding skincare truths and dismissing the myths.
Are you ready to purge your makeup bag and transition into your warmer-weather beauty routine? Mary Kathryn Hudson from Private Edition and The Cosmetic Market fills us in on summer trends to know PLUS shares 10 products to help you get there.
Virtual consultations are definitely on the rise. If you’re considering cosmetic surgery and want to start with a virtual consultation, here’s what that process looks like.
Platelet-rich plasma is gaining in popularity for its natural elements and its undeniable effectiveness. Find out more about this unique procedure.
Are you anxiously awaiting the reopening of your favorite hair salon? When it does, will you be able to snag an appointment? Some of our favorite local experts share what they’re doing to help clients during the quarantine, and what we can do to prepare for our next visit.
Four new moms share their experiences of what it’s like to have a baby during this pandemic as well as some adorable photos of their Nashville babies.
Time at home can breed new skills and lifelong hobbies to take with us out of self-isolation and into the mended world. We rounded up some ideas — from craft-centric recycling to unicycling — and spoke to some novices who are trying them out for the first time. Come find a new hobby!
The quarantine can restrict our salon visits, but it can’t restrict our ability to feel beautiful. We’ve got some expert tips for beauty maintenance during the safer-at-home order.
Many Nashville fitness studios now offer virtual classes. From Pilates to HIIT, here are some workouts led by local instructors that you can do at home.