11 Local Ladies Prove That a Woman’s Place is Definitely in the Kitchen!
Nashville sees a new restaurant opening just about every week. With these new ventures come more opportunities for female chefs and restaurateurs to take charge. Meet 11 ladies who found their place in some of Music City's top kitchens.
It is notΒ requisite to label these chefs as female, because their βChefβΒ titles have been earned through blood, sweat and burns, not the presence of two X chromosomesΒ β that was just luck. But here at StyleBlueprint, we enjoy celebrating women. So today, we recognize 11Β female chefs and restaurateurs, yes, for being female, but also for their abiding impact on Nashvilleβs culinary scene. We posed one question to each, and everyone indulged with honest, intelligent answers.
These local ladies are creating amazing things in NashvilleβsΒ restaurants, and while our list is not exhaustive β with new restaurants opening every day, the list of female chefs hasΒ grown that long β it definitely gives a glimpse atΒ the impact, experience and sheer talent they have in Music Cityβs top kitchens.
Kristin Beringson
Current gig: Executive Chef, SiloΒ
Former gigs: Executive Chef, Holland House; Executive Chef,Β City Winery
Culinary education: Art Institute of Nashville
Years in the business: 8
Extra credit: Kristin is a Chopped champion.
What would you like to change about the dialogue surrounding women in the kitchen?
βWhen it comes to women in the kitchen, I think women and men are equals. There shouldnβt be any differentiation between them. Cooking is a merit-based sport, so to speak. Those who seek and are rewarded with the recognition, man or woman, should be treated as equals.β

Margot McCormack
Current gig:Β Owner and Chef, Margot CafΓ© & Bar and MarchΓ© Artisan Foods
Former gigs:Β Chef, Danal; Chef de Cuisine and Executive Chef at F. Scottβs
Culinary education:Β Culinary Institute of America
Years in the business: many years in the industry, 15 years in her own restaurants
Extra credit:Β Acknowledged as a foodΒ pioneer in The New York Times
How has the role/acceptance of women in the kitchen changed since you began your culinary career?
βIβm not sure that it has. One thing that has is my own perception. As I have gotten older and wiser I am able to understand the inequity of my profession. Itβs not much different than any other profession β Β think Hillary! Itβs hard for women to get to the top. Itβs much easier and more acceptable to be a pastry chef or front-of-houseΒ manager.Β If womenΒ do manage to get there, they have to be very careful about what persona to adopt (caring mother figure goes over way better than being demanding, which is often translated as βb*tchβ). I have seen this played out over the years in all realms of my field β from purveyors who canβt help themselves from calling women βhoney,β to being asked or not asked to participate in events because of who are you going to want to socialize with, or even limiting a woman to a certain job depending on her responsibilities as a wife/mother. The amount of women chefs ebbs and flows over the years. It helps to have role models and women in position to help other women out.β
Seema Prasad
Current gig: Owner, Miel
Former gigs: Owner, Jet City Bistro; Owner, Trapeze
Years in the business: many years in the industry, 9Β years in her own restaurant
Extra credit:Β Last year, Seema Prasad prevented more than 6,000 pounds of food from being thrown out. Read more here.
As a woman and force in Nashvilleβs culinary scene, what are you bringing to the table?
βI love to see more women entering the many disciplines involving food and wine! Women have a much more sensitive sense of taste and smell and tend to approach flavors from a different perspective. Otherwise, gender does not seem to separate the skill sets in the hospitality industry. Typically, people that enter these lines of work have great attention to detail, are multitaskers and have a great work ethic.β

Sarah Gavigan
Current gig: Owner and Chef, Little Octopus, Otaku Ramen, POPΒ Nashville
Former gigs: 17 years in the film and music industry
Culinary education:Β Training with ramen master Shige Nakamura of Sun Noodle
Years in the business:Β 4
Extra credit: Otaku Ramen was Nashvilleβs first dedicated ramen shop.
Can you speak to the differences between all of your roles (chef, owner, front of house) and how being a woman in these roles is challenging and/or beneficial?
βI am a mother and a wife, which gives me a good majority of the skills I need to run a successful restaurant. X-ray vision, mind reading, bullet dodging and, letβs face it, damn good manipulation skills.β

Julia Sullivan
Current gig:Β Chef and Partner, Henrietta Red
Former gigs: Externship, Blue Hill at Stone Barns; Chef de Partie, Per Se; Private Chef; Chef, Frannyβs; Chef/Kitchen Director, Havenβs Kitchen; Sous Chef, Pinewood Social
Culinary education:Β Culinary Institute of America
Years in the business:Β 12
Extra credit:Β Julia is a Nashville native who returned home after years in New York.Β
Does being a woman allow you to approach food differently?
βTough to say since Iβm not a man, although Iβve worked for some great ones. In a culinary world where tasting menus reign and the focus is on exacting presentation and pursuance of the perfect bite, I think women tend to cook from a more soulful, nurturing place. Our food is more about romance and enjoyment at the table. We lead with femininity and conviviality, not with a need to prove ourselves. I say this with women like Alice Waters, Judy Rodgers and Nancy Silverton in mind. I think women in my generation are approaching things with a more male perspective, but Iβd be thrilled to be categorized with those women some day.β
AllieΒ Poindexter
Current gig: General Manager, Sommelier and Partner, Henrietta Red
Former gigs:Β Intern, Slow Food USA and Gourmet Live; EditorialΒ Assistant, Saveur Magazine; Server, Birreria; School Coordinator, Havenβs Kitchen
Years in the business:Β 6
Extra credit:Β Allie has a masters from New York University, Graduate School of Arts and Science in World History and Food Studies.
As a female in the restaurant/hospitality industry, what stereotypes do you face?
βNashville is a really accepting and supportive town and there are quite a few female entrepreneurs doing incredible things here. I feel super lucky to be a part of such a talented group and to work with partners who care about the quality of our product and not the fact that we are women. The industry is changing and the mentality that restaurants are βboys clubsβ is slowly dissipating. But there are definitely times when people ask for the General Manager or Sommelier and are a little confused or surprised when I arrive at the table. As a young woman, I have to work that much harder to prove myself.β

Vui Hunt
Current gig:Β Founder and Executive Chef, Vuiβs KitchenΒ and I Love Juice Bar
Former gigs:Β Owner and Chef, Veggieland; Marketing Team, Whole Foods Market
Years in the business:Β 21
Extra credit: Vui was born in Vietnam, andΒ Vuiβs Kitchen is an extension of her Vietnamese family traditions.Β
How do youΒ find balance in running these two businesses and maintaining your family life?
βThere is no balance; perfect doesnβt have to be perfect. When John and I first started our family and the business, I asked my mom to come down from Chicago and help. She said okay, but that it would be a few monthsΒ before she could come down to Nashville. That didnβt work for us. So I drove 10 hoursΒ to go get her and bring her back to Nashville just so we could have an extra set of hands and help.
βJohn is also super hands-on. He is a wonderful communicator, far better than me. I think our teamwork and ability to rely on one another is what makes it work. We are a team, we work as a team. Thatβs how we keep a balance.β

Deb Paquette
Current gig: Chef and Partner, Etch and etc.
Former gigs:Β Chef and Owner, ZOLA;Β Executive Chef, Miel
Culinary education:Β Culinary Institute of America
Years in the business:Β many years in the industry, 5Β years in her own restaurants
Extra credit: She has the distinction of being the first woman in Tennessee to qualify as a Certified Executive Chef.
Do you feel like gender still has a place in the kitchen?
βIn my work and my world, there is no room for gender conflicts β¦ we are one because thatβs how I decided I wanted to live and share my beliefs. If you prove yourself with work ethic and determination (and not a pain in the ass!), you can be on my team no matter what your body parts tell you who you are! I have had painful moments with being a woman in a manβs world, but I took those negatives and made them into learning tools, most which took years to see! When I hire people, I look for personality traits of those who will not be judgmental and [who will] play nice with others. Being in a creative kitchen, many of us live outside the box and love the diversity of our work as well as the diversity of gender!β

Jessica Benefield
Current gig: Chef and Co-Owner, Two Ten Jack
Former gigs: Executive chef at Virago
Culinary education: On the job learning
Years in the business: 20+ years, three years at Two Ten Jack
Extra credit: Jessica just wonΒ Nashville SceneβsΒ Iron Fork 2017 competition for the second time.Β
What do you see as the biggest challenge women face in the kitchen? What are the greatest benefits?
βI certainly canβt speak for all women, but one major obstacle/challenge Iβve encountered over my 20+ years in restaurants that has not changed is the lack of real maternity leave. Iβve personally been in awe of women in my field who are able to maintain working 12+ hours a day, five or six days a week right up until theirΒ due date because theyΒ want to spend as much of the six weeks allowed with theirΒ newborn child. And then to go right back to that grind after giving birth β itβs remarkable to say the least. As for a great benefit, along the same lines, the employees in my restaurant all call me Mom. I run it with a very maternal spirit, and everyone there is my family. I think a womanβs natural maternal instinct is really a great benefit to her in any position of upper-management.β

Kerri Roach
Current gig: Executive Chef, Nashvilleβs Hutton Hotel and 1808 Grille
Former gigs: Chef de Cusine, Enotria; Sous Chef, Flying Fish; Executive Chef, BOKA Restaurant + Bar at the Hotel 1000
Culinary education:Β Colorado Mountain College Culinary Institute
Years in the business: 16
Extra credit:Β Kerri just recently started at 1808 and completely revamped the menu. Stop by and tasteΒ what sheβs bringing to the table.
What has most surprised you about being a woman in the restaurant industry?
βTalented female chefs have always been in the culinary industry, but women have not always been given the proper acknowledgement they deserve. Iβm surprised, however, with the surge of female chefs in the industry today. When I started, there werenβt many women in the kitchen. Nashville is home to so many wonderful female chefs.β

Martha Stamps
Current gig:Β Culinary Director, The CafΓ© at Thistle Farms
Former gigs: Chef, The Corner Market; Chef, The Yellow Porch; Owner and Chef, Marthaβs at the Plantation; Owner and Chef, Martha Stamps Catering; Owner and Chef, Bergamot Market
Culinary education: Culinary Institute of America
Years in the business: more than 30 years
Extra credit:Β The CafΓ© is currently closed for renovations but will reopen this summer! Martha is putting together boxed lunches that are avaliableΒ through May 1. Learn more here.
What advice do you have for women getting started in the culinary/hospitality industry?
βDo this because you love food and people and feeding people. When you feed people, you can open doors to new cultures, new experiences and new ways of thinking. You can also provide comfort and show people a common ground. Iβm not just a chef, Iβm a missionary. Money and fame are fleeting, particularly in this industry. Iβve been told that I care too much, but the caring is what keeps me going.β

Three cheers for these and all the talented women bolstering Nashvilleβs food scene!
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Alex Hendrickson
Alex is a Southern writer known for hunting down delicious stories and traveling the world with hunger. Her passions and interests lie in food, travel, interior design and inspiring people, and her dream is to eat a dozen oysters a day.