No matter who you are, exercise has proven essential to living a healthy, happy life. Here are some of our favorite places in Nashville to sweat, get in touch with our inner yogi, or strengthen our bodies. Try out each one of the best yoga, pilates, and barre classes in Nashville.
The Top Yoga, Pilates & Barre Studios in Nashville
NuPower Yoga + Barre
Neighborhood: Melrose
Website: nupoweryogabarre.com
NuPower Yoga + Barre offers every level of yoga, barre, and fitness classes. Whether it’s your first class or your 100th, each class is designed for everyone. NuPower’s team of instructors is committed to seeing you shine and thrive with classes that are energizing, healing, and filled with intention. Choose from heated and non-heated yoga, restorative yoga, barre, strength, TRX classes, and more! Make NuPower your new home studio.
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Marathon Pilates
Neighborhood: 12South
Website: marathonpilates.com
Marathon Pilates is a one-stop spot for all of your wellness needs. The full-service wellness center specializes in group pilates classes, private training, massage therapy, cryotherapy, physical therapy, and more. Marathon Pilates teams up with the best instructors and practitioners to ensure your needs are uniquely met, creating an environment that aims to educate, heal and foster community. Visit Marathon and begin your wellness journey today!
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Shakti Power Yoga
Neighborhood: Music Row
Website: shaktiyoganashville.com
If you’re looking for an invigorating and life-changing yoga practice, look no further than Music Row’s Shakti Power Yoga. Started by two local sisters 11 years ago, Shakti Power Yoga offers a challenging and empowering style of yoga that can strengthen and tone your body, improve balance and flexibility, increase stamina, and reduce stress. The community-focused studio offers daily heated and unheated yoga classes, yoga teacher training, educational workshops, and yoga retreats. Shakti’s goal is to provide a space where you feel welcomed and leave with an experience of your own strength, power, and ease.
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Bend & Zen Hot Yoga
Neighborhood: Charlotte Pike/Sylvan Park
Website: nashville.bendandzenhotyoga.com
Whether you want to relax and unwind or partake in an energizing workout, Bend & Zen Hot Yoga’s community of instructors is waiting to support you. With countless amenities such as complimentary yoga mats, sweat towels, and bottled water to the frozen lavender towels handed out at the end of every class, Bend & Zen’s classes are mindfully created. Their mission is to help you experience your best yoga!
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Whether you have lived in Nashville your entire life or you are just stopping through for a couple of days, the SB Guide is full of things you don’t want to miss.
