No matter who you are, exercise has proven to be an important part of living a healthy, happy life. Here are some of our favorite places in Nashville to sweat, get in touch with our inner yogi or strengthen our bodies. Try out each one of the best yoga, pilates & barre classes in Nashville.
The Best Yoga, Pilates & Barre Classes in Nashville
Here at StyleBlueprint, we make sure to partner with the best businesses and showcase them in our SB Guide. Below is a list from our SB Guide of the best yoga, pilates and barre classes in Nashville.
With locations in Midtown and Franklin, Hot Yoga Plus offers a wide range of classes. They specifically focus on movements that strengthen the mind, body and spirit in order to promote happiness and healing. Seasoned yogis and newcomers alike are all welcome at Hot Yoga Plus, and the encouraging atmosphere will help you improve no matter your skill level.
2207 Crestmoor Road, Ste. 203, Nashville, TN 37215 • (615) 904-4585
1556 West McEwen Drive, Franklin, TN 37067 • (615) 472-1669
330 Franklin Road, Ste. 137 A, Brentwood, TN 37027 • (615) 278-8991
21 White Bridge Road, Ste. 210, Nashville, TN 37205 • (615) 278-0450
As one of the most established barre franchises in the United States, Pure Barre is the perfect place to go if you want to sculpt, tone and strengthen your body. This total-body workout combines isometric movements with ballet bar exercises to create long, lean muscles. Their high-energy routines and fun music make every workout a blast, and you can rest assured that you’re improving your posture, endurance level and overall lifestyle!
As Nashville’s only Lagree Fitness workout facility, Studio Novo’s fitness method is a low-impact, challenging workout that combines strength training, cardio, balance, core work and flexibility. Using a Megaformer, a specially designed fitness machine that capitalizes on the body’s natural movements, the workout allows for maximum exertion without straining any muscles and joints. With amazingly attentive instructors and well-led classes, Studio Novo is changing the way to train.
6031 Hwy. 100, Nashville, TN 37205 • (615) 928-7424
Regardless of your experience level, Sumits Yoga’s highly-trained instructors are able to address your needs in every class. Aided by their slightly heated studios, your muscles will be able to truly relax, allowing you to have an amazing workout. They make it easy, enjoyable and practical to incorporate the healing and restorative benefits of yoga into your day-to-day life.
Other local fitness studios we love …
501 12th Ave. S., Nashville, TN 37203
73 White Bridge Road, Nashville, TN 37205
The Bar Method
4301 Harding Pike, Ste. D, Nashville, TN 37205
6000 TN-100, Nashville, TN 37205
Vigor Fitness and Wellness Studio
801 Fifth Ave. S., Ste. 101, Nashville, TN 37203 • (615) 739-6182
Willow Pilates Studio
2203 Bandywood Drive, Nashville, TN 37215
Whether you have lived in Nashville your entire life, or you are just stopping through for a couple days, the SB Guide is full of things that you don’t want to miss. Also, Download the SB App for local businesses, local events and our SB Beets, featuring upcoming sales, happy hours and more!