Considering LASIK? Don’t do anything until you read this!
Louisville Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
6 Things To Know About Red Hair, From a Ginger Herself
Only 2 percent of the population has it, and there’s a lot that people don’t know about it. Here’s a guide to red hair, for gingers and non-gingers alike!
Why People are Choosing Not to Drink
A glass of wine is a popular way to unwind after a long day, but more and more people are choosing to adopt an alcohol-free lifestyle. Learn about the benefits — both mental and physical — as well as new initiatives that are making giving up drinking ever-more popular.
The Symptoms No Woman Should Ignore
Pelvic pain is a serious matter that many women ignore but shouldn’t. We talk a medical expert at Norton Healthcare, who underscores the importance of talking to a pelvic specialist to help diagnose and treat the causes of pelvic pain.
What Exhausted Moms Need Most
Parenting is exhausting, to say the least. Here are 10 game-changing services and apps to give busy moms some much-needed relief.
What to Know BEFORE You Get Bangs
Bangs are all the rage right now, but are they right for you? We talk to stylists to find out the tips they have for assessing if you’re a bangs girl, what type of bangs you want, how to maintain and style them and see some of their top trims.
3 Time-Saving Beauty Treatments That Shorten Your Daily Routine
These time-saving beauty treatments will make you look flawless — without spending hours primping each day.
4 Alternative Spa Treatments Worth a Try
As “self-care” becomes this year’s catchphrase, perhaps these spa treatments are just what you need!
10 Things to Do BEFORE You Get Pregnant
If you’re hoping to become pregnant in the near future, there are some steps to take ahead of time to help set yourself up for a healthy, happy pregnancy.
Wellness Diary: Sharon Ball Shares Her Self-Care Routine
Preparedness and mindfulness are two over-arching themes in Sharon Ball’s wellness diary. Find out how she practices self-care throughout her busy week.
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