If you’ve set your healthy resolutions — or perhaps you’re looking to revamp your health and wellness routine — these are the top health and wellness trends you’ll see in 2020.
Louisville Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
The Power of Positivity: Kyle Kuric’s Story
Louisville sports celebrity Kyle Kuric has battled brain tumors, received a skull implant and received LASIK at The Eye Care Institute. Find out more about his career, these health incidents, and the impact his surgeries — especially LASIK — had on his life overall.
The Most Important Things Cardiologists Wish Women Knew
Women and men differ in many ways — especially when it comes to heart attack symptoms. Find out from a heart health expert the differing signs. Plus, two women who have faced heart problems head-on share the warning signs they experienced and how they’re now leading healthier lives.
What ‘Eating a Plant-Based Diet’ REALLY Means (& How to Get Started)
Board-certified health coach Lindsay Hill offers her do’s and don’ts for leading a healthier lifestyle through a plant-based diet. But what does that REALLY mean?
What You Need To Know About Brown Recluse Spiders
Brown recluse spiders live in many homes in the south and central US, but most of us rarely see them. As cooler months approach, we give you some tips for avoiding brown recluse bites, next steps if your home is infested and two cautionary tales from people greatly affected by these pests.
The Most Exciting Advancement in Breast Cancer Detection in 30 Years
New technology is saving lives. Learn more about how 3D mammograms are helping with early detection and fewer false positives.
The Solution to Your Most Embarrassing Health Problem
If you’re one of the many women who struggle with chronic or recurrent feminine health issues like bacterial vaginosis and yeast infections, this product may be the solution you’ve been seeking. Find out more about pH-D® Feminine Health.
3 Facial Massages You’ll Want to Try
Today we’re talking to two beauty professionals about facial massages — including what you need to get started, how to effectively use the tools and how these treatments can benefit your skin.
LASIK: What You Need to Know
Don’t do anything until you read this!
6 Things To Know About Red Hair, From a Ginger Herself
Only 2 percent of the population has it, and there’s a lot that people don’t know about it. Here’s a guide to red hair, for gingers and non-gingers alike!
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