Did you know that stress can show up in your body as inflammation, digestive issues, and even chronic pain? Experts share actionable steps for safeguarding your mental and emotional health — which directly impact your physical health.
The arts, great books and fabulous travel. Each inspires us in ways that nothing else can. StyleBlueprint Lifestyle explores these topics as we know there is nothing like a unique piece of art, a song that brings us to tears, a book that allows us to escape in our mind or a trip that replenishes to really inspire us and let us see and live the world around us.