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This green goddess salad dressing recipe is courtesy of Liz MacDowell of Meat Free Keto and author of Plant-Forward Keto (Victory Belt Publishing, 2022). Enjoy!

SB TIP: Pair this with Liz’s broccoli slaw! You can find the recipe HERE.

Jar of green goddess dressing

Green Goddess Dressing

Liz MacDowell
This green goddess dressing is equal parts creamy and tangy.
No ratings yet
Prep Time 10 mins
Total Time 8 mins
Course Salad Dressing
Cuisine American
Servings 2 cups
Calories 416 kcal


  • 1 blender or food processor


  • 1 medium Hass avocado (about 7.5 oz.) halved and pitted
  • cup water
  • ¼ cup extra-virgin olive oil
  • Juice of 1 lemon
  • ½ cup fresh parsley leaves
  • ½ cup chopped fresh chives
  • ½ cup fresh basil leaves
  • 1 tablespoon minced garlic
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper


  • Scoop the flesh of the avocado into a blender or food processor. Add the rest of the ingredients and blend until smooth, 1 to 2 minutes.


Serving: 1CupCalories: 416kcalCarbohydrates: 12gProtein: 3gFat: 42gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 30gSodium: 603mgPotassium: 638mgFiber: 8gSugar: 1gVitamin A: 2164IUVitamin C: 38mgCalcium: 64mgIron: 2mg
Keyword Salad, Keto recipe, Salad dressing, Green goddess dressing
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