Barista Secrets: They’re Spilling the Beans on Coffee
From coffee etiquette to how to get the most caffeine out of your drink selection, some of our favorite local baristas are giving us their insider secrets.
Whether you drink it black or doctored up, use a French press or a standard drip, make it at home or have a daily spot where they know your name and your drink of choice, coffee likely has a place in your morning (or all-day) routine. No matter your level of coffee consumption, itβs never too late to broaden your knowledge and increase your confidence for the next time you place your order. We asked some of our favorite local baristas to weigh in on all things coffee. From the newest brewing techniques to the latest trends, here are some fun facts and behind-the-scenes secrets for making β and ordering β coffee.

Coffee beans arenβt technically beans.
Surprise! Coffee is a fruit. A coffee bean is actually a seed located inside of the coffee berry, which is a stone fruit just like standard cherries. βA lot of people donβt know itβs a fruit,β Ryne Hambright, director of operations for Dose Nashville, says of coffee. βIt may seem like common sense to some, but for me, it wasnβt. I always associated beans with vegetables, but the coffee cherry, which the bean is inside of, is part of the Coffea plant.β
The taste of tap water changes the taste of your coffee.Β
Tap water dramatically affects the flavor of your coffee. If youβre brewing at home, using a filtration system such as a Brita filter can remove water impurities, offering a more consistent and clean flavor.
Grinding right before you brew makes for fresher coffee.
Whole bean coffee lasts much longer than ground coffee, and a cup of freshly ground coffee is best. With that said, grinding right before you brew is optimal but not imperative. As a side note, a ground bag of coffee typically stays fresh for at least a week.
The lighter the roast, the more caffeine it contains.
Itβs somewhat deceiving, but just because a lighter roast may not have a strong flavor doesnβt mean it has less caffeine. In fact, if measured by scoops, it actually has more (though itβs minimal). βItβs a helpful tip for those unsure of which roast to purchase or order,β says SBβs Editorial and Marketing Assistant Manager, and former barista, Bailey Torkelson. βThe lighter the roast, the more caffeine youβll get. Thatβs why breakfast blends are always a light roast coffee. The flavor is also lighter compared to a rich, chocolatey dark roast.β
Bitter isnβt better.
βA lot of people like dark and bitter coffee because thatβs what they think coffee is supposed to taste like,β says Victoria Quirk, barista and social media manager at Crema. But light coffee offers nuances that some darker roasts may hide. Single-origin coffees tend to be on the lighter side and are worth checking out since you can pinpoint the location where the coffee was grown. Rather than blending beans from various estates or crops, single-origin coffees are typically higher quality because they come from a specific coffee farm. Itβs also important to consider the ratio of coffee to water. Too much coffee can distort the taste and make it stronger than intended. For this same reason, you should clean your coffee pot at least once a month, if not every two weeks. Residue from past brews can leave a bitter taste, which may be reflected in newer batches.
The microwave is not your coffeeβs friend.
While the microwave might offer convenience when your coffee has gone cold, baristas typically arenβt fans of reheating coffee since it can alter the taste and potentially burn it. βCoffee is best enjoyed not long after brewing it,β offers Victoria. And Ryne playfully quips, βYou shouldnβt be able to make coffee the way you make Hot Pockets. You can quote me on that.β Nevertheless, sometimes you need a cup of coffee, and reheating one in the microwave is the only viable option. βSometimes youβve gotta do what youβve gotta do,β admits Victoria. βJust maybe donβt tell your barista youβre doing it.β
If youβre looking to avoid reheating, but youβre trying to salvage every last drop of your coffee, try pouring any unfinished coffee over ice instead.
Decaf is underrated.
If caffeine makes you feel too jittery, keeps you up at night, or your health doesnβt allow for it, decaf is a saving grace. Still, many of us find ourselves wondering, Is there even a point to decaf? According to the experts, the answer is an emphatic yes! βDecaf is so underrated,β says Ryne. βNot everyone needs the caffeine from coffee; they just like the habit and the taste profile. Also, there is typically around 3% caffeine even in decaf, so it can still give you a little giddyup.β Throwing some love at his fellow coffee gurus at Crema, he adds, βCrema has a decaf right now that I would put up against any coffee. It is so good.β
βA lot of us have been burned by bad decaf, but I promise thereβs some good stuff out there,β adds Victoria. βAt Crema, we have decaf coffee thatβs decaffeinated through an ethyl acetate process. Thereβs a lot to read about this process online if youβre interested, but what you need to know is that itβs generally much sweeter and less bitter than other decaf coffees.β
Lastly, if youβre looking to reap the benefits of caffeine without the full dose, Bailey recommends opting for a half-caf, which is typically available for espresso as well as drip coffee.
You can do fancy coffee art at home; you just need the proper equipment.
As with many things, itβs probably best to leave the art to the professionals. Nevertheless, if youβre feeling super ambitious, homemade coffee art isnβt impossible, so long as you have the appropriate equipment. βTypically, you need an espresso machine with a nice steam wand, and those donβt usually come cheap,β says Ryne.
βIt gets a little tricky if the steam wand on your espresso machine doesnβt have very much power, but itβs still doable,β Victoria adds. βDonβt be discouraged if you donβt get it right away β even experienced baristas on great machines failed many, many times before getting it right!β
Bailey offers a trick of the trade: βIf you want to practice frothing milk without wasting product, use soap water with your milk frother.β

You should have a backup at-home brewing method.
Since weβre all spending more time at home these days, and getting out to a coffee shop in the middle of the workday isnβt always feasible, itβs good to have a Plan B in case your trusted coffeemaker goes kaput. Ryne suggests having a few reliable at-home brewing methods you feel confident executing. French press, AeroPress, or pour-over options such as the Kalita brewer and Chemex are all secondary options to consider keeping on hand.
Hereβs how to get the most caffeine out of your drink selection.
Have you ever wondered how to get the most caffeinated bang for your buck? A 12-ounce cup of coffee has about the same (and maybe a little more) caffeine than a double shot of espresso, so Victoria says plain drip coffee is actually an excellent way to go if you need an extra boost.
Red Eyes are a solid choice as well, Ryne tells us. βRed Eyes (either drip coffee or cold brew with a shot) are the most caffeinated thing we serve [at Dose] β the iced Red Eyes, in particular.β And while adding extra shots of espresso may not ruin the integrity of your drink, it changes the taste profile, so more isnβt necessarily better.

Donβt feel intimidated by your barista.
Being a barista doesnβt automatically make someone a coffee snob. While your local barista may have a broader palate thanks to more experience, that simply means theyβre the perfect person to rely on for suggestions. And just because your barista knows how to make the perfect Americano doesnβt mean he or she is judging you for your order. βI try to get good coffee as much as I can,β says Ryne, citing favorites such as single origins, sundried coffee, and Direct Trade providers, βbut Waffle House coffee just hits different, in the best possible way β especially with the hashbrowns.β
Victoria admits some baristas might be considered coffee snobs, but only because they believe the work that the coffee farmers do is important and worth honoring. βMost of us still enjoy a sweet latte from time to time or consume a cup of gas station coffee on a road trip,β she says, βbut we still know and appreciate (and prefer) coffee thatβs been roasted and brewed well. Who wouldnβt?β
Hone your coffee etiquette.
Using a bit of coffee etiquette will go a long way toward endearing you to your barista, and all of our experts agree that asking questions is the best first step. βI think so many people are intimidated by what is considered βbasicβ coffee questions or the lack of βbasicβ knowledge, but we love it when people ask before ordering as opposed to being disappointed or disillusioned by what they thought they were getting,β explains Ryne. βWe donβt expect you to know anything before you enter our store, but weβre happy to help get you there.β
Bailey seconds that notion, adding, βIf youβre not at Starbucks, try not to use the terms tall, grande, etc. Of course, itβs not purposeful for the most part, but it sets up the barista to know that if your drink doesnβt taste exactly like your Starbucks drink (in almost every case it wonβt because Starbucks uses its own products), you may be disappointed.β
Have we piqued your coffee curiosity? Then check out these 5 Coffee Trends to Check Out!
Happy caffeinating!
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Jenna von Oy Bratcher
Jenna von Oy Bratcher is StyleBlueprint's Editorial Operations Manager and Lead Content Editor. The East Coast native moved to Nashville almost two decades ago, by way of Los Angeles. She is a lover of dogs, strong coffee, traveling, and exploring the local restaurant scene bite by bite.