Frame Pilates
Frame Pilates offers more than just a workout; it delivers an elevated, welcoming experience rooted in connection, strength, and longevity. The studio blends classical Pilates principles with Contemporary Pilates to create intentional, results-driven reformer classes that build strength, mobility, and deep core engagement.
Every instructor is comprehensively certified and extensively trained in anatomy, movement mechanics, and intelligent programming, ensuring safe, effective sessions for both beginners and seasoned practitioners. Frame also prioritizes small class sizes, hands-on attention, and a concierge-style approach to client care.
Beyond the studio, Frame fosters community through teacher trainings, workshops, and special events, creating a space where wellness, education, and connection come together.
SB Tip
Maximize your results at Frame by booking a private session for personalized form refinement and reserving your favorite reformer for a truly tailored experience.
Go For
- Core Reformer: A balanced blend of classical and modern movements.
- SCULPT Reformer: High-energy sequences that target core stability and power.
- Private Sessions: Tailored 50-minute workouts to reach your specific goals.
- Prenatal Private Sessions: Expert guidance for staying strong and mobile during pregnancy.
- Private Sessions: Semi-private sessions to sweat alongside your best friends.
- Power Reformer: High-intensity, low-impact cardio intervals using the Reformer Jump Board to build agility and strength.
