Whether it’s a dose of your green veggie vitamins or a refreshing sip of something cold you’re looking for, Nashville’s juice, smoothie and açaí bowl joints have you covered. In the last few years, we’ve seen a noteworthy rise in the number of places to get your juice fix, and most of them offer far more than just green juice. Build your own açaí bowl, topped with caçao nibs and almond butter, or goji berries and coconut flakes at Frutta Bowl, or taste the tropical flavors of a pitaya and mango smoothie from Franklin Juice Company. Each of these local spots — and so many more — offers blended treats that are as nutrient-packed as they are tasty. Here’s where to get your juice, smoothie and açai bowl fix in Nashville!
Where to Find Juices, Smoothies and Açaí Bowls in Nashville
Clean Juice
962 Woodland St, Nashville, TN 37206 • (615) 772-1323
Hours: Monday through Friday, 7 a.m. to 7 p.m.; Saturday, 8 a.m. to 8 p.m.; Sunday, 9 a.m. to 6 p.m.
3904 Hillsboro Pike Suite 103, Nashville, TN 37215 • (615) 678-6213
Monday through Friday, 7 a.m. to 8 p.m.; Saturday, 8 a.m. to 8 p.m.; Sunday, 9 a.m. to 6 p.m.
411 11th Ave N, Nashville, TN 37203 • (615) 678-4092
Hours: Monday through Friday, 7 a.m. to 8 p.m.; Saturday, 8 a.m. to 8 p.m.; Sunday, 9 a.m. to 6 p.m.
Since its East Nashville opening in December, Clean Juice has added two more locations to its roster. It promises a menu filled only with healthy, clean and organic ingredients, noting that some of the most nutritious ingredients are among the most contaminated in the world. Clean Juice’s offerings don’t stop at juice. Enjoy açaí bowls topped with organic fruits and granola, or try one of their “greenoa” bowls with a base of baby greens or spinach and quinoa and finished with satisfying ingredients like hummus, walnuts, avocado, goji berries and more.
The watermelon bowl at Clean Juice is topped with watermelon, pineapple, chia seeds and coconut — summer in a bowl! Image: Clean Juice
E+ROSE Wellness Cafe
211 3rd Ave S, Nashville, TN 37201 • (615) 742-5184
Hours: Monday through Thursday, 7 a.m. to 5:30 p.m.; Friday, 7 a.m. to 5 p.m.; Saturday and Sunday, 9 a.m. to 5 p.m.
700 Old Hickory Blvd Suite 203, Brentwood, TN 37027 • (615) 678-8364
Hours: Monday through Thursday, 7 a.m. to 7 p.m.; Friday, 7 a.m. to 5 p.m.; Saturday, 8 a.m. to 5 p.m.; Sunday, 9 a.m. to 5 p.m.
Dietitian Robbie Nowinski opened E+ROSE Wellness Cafe out of his own passion for plant-based whole foods. The restaurant is open daily and serves creative and tasty dishes that just happen to be healthy. For an addictive smoothie that you’ll come back for time and time again, try the Bulletproof. Bananas, cold-brew coffee, caçao nibs, coconut oil, hemp seeds, walnuts, cinnamon and vanilla bean are blended to create a satisfying smoothie with a kick of caffeine.
Layers and layers of toppings ensure flavor and crunch in every bite. Image: E+ROSE Wellness Cafe
Franklin Juice Company (and delivery from Juice Nashville)
2301 12th Ave S #102, Nashville, TN 37204 • (615) 750-2992
Hours: Daily, 7 a.m. to 7 p.m.
230 Franklin Rd #11w, Franklin, TN 37064 • (615) 905-8629
Hours: Daily, 8 a.m. to 5 p.m.
Open in both Franklin and 12 South, Franklin Juice Company blends five different açai bowls and six different smoothies, in addition to their expansive juice offerings. All of their creations are organic, using produce that is free of toxic chemical treatment. Their Kona bowl has spirulina powder (a blue-green algae high in protein and beta-carotene) in addition to its açaí base and is sprinkled with hemp seeds, drizzled with honey and topped with banana, blueberries and strawberries, making it densely nutritious option for breakfast or a snack.
And, Franklin Juice Company has partnered with our favorite juice delivery service, Juice Nashville, for same-day delivery or delivery-for-later options as well. Now, get all the cold-pressed nut milks and juices you love from Juice Nashville AND Franklin Juice Company all from one place! Juice Nashville also has pick up locations in Franklin, Hendersonville and Nolensville in addition to the Franklin Juice locations. Find out more here: juicenashville.com
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The Big Island bowl is finished with a big dollop of peanut butter, granola, almonds, bee pollen, honey, banana and hemp seeds.
Frutta Bowls
5018 Centennial Blvd, Nashville, TN 37209 • (615) 953-1164
Hours: Daily, 8 a.m. to 7 p.m.
Frutta Bowls uniquely boasts three different bases for their bowls — açaí, pitaya and kale — none of which have added sugars. The hot pink pitaya base is mixed with other tropical fruits for a naturally sweet, vacation-in-a-bowl flavor. The popular kale-based Caveman Bowl, topped with granola, banana, blueberry, almond butter, coconut flakes, chia seeds and almond slices, gives you your daily dose of greens, as well as a mouthful of texture!
It’s no surprise that the Frutella Bowl, drizzled with Nutella and peanut butter, is one of the most popular items at Frutta Bowls. Image: Frutta Bowls
Grabbagreen
117 17th Ave S, Nashville, TN 37203 • (615) 988-1020
Hours: Monday through Friday, 7 a.m. to 8 p.m.; Saturday, 9 a.m. to 8 p.m.; Sunday, 11 a.m. to 7 p.m.
2000 Meridian Blvd Suite 120, Franklin, TN 37067 • (866) 452-4252
Hours: Monday through Friday, 7 a.m. to 7:30 p.m.; Saturday and Sunday, 9 a.m. to 6:30 p.m.
You may first think of salads and wraps when you hear Grabbagreen, and we love those, too. But, there’s so much more to enjoy at this healthy destination. Next time you need something on the go, grab one of their açaí bowls, or more accurately, açaí cups that are filled to the brim with a tasty açaí and banana blend, fresh fruit and granola. There are also seven different juices and eight smoothies to try, as well as a variety of elixirs targeted at certain things like gut health, inflammation and immune strength.
Find a range of smoothie options at Grabbagreen, including this Pina Protein with banana, coconut and pineapple. Image: Grabbagreen
I Love Juice Bar
Green Hills: 2120 Green Hills Village Drive Nashville, TN 37215
Hours: Monday through Friday, 7 a.m. to 6 p.m.; Saturday, 8:30 a.m. to 6 p.m.; Sunday, 11 a.m. to 6 p.m.
Berry Hill: 522 Heather Place Nashville, TN 37204
Hours: Monday through Friday, 7 a.m. to 5:30 p.m.; Saturday, 8:30 a.m. to 4:30 p.m.; Sunday, 10 a.m. to 4:30 p.m.
The Gulch: 222 11th Ave South Nashville, TN 37203
Hours: Monday through Friday, 7 a.m. to 6 p.m.; Saturday, 8:30 a.m. to 4:30 p.m.; Sunday, 9 a.m. to 4:30 pm
Germantown: 1120 4th Avenue North, #101, Nashville, TN 37208
Hours: Monday through Friday, 7 a.m. to 5 p.m.; Saturday, 9 a.m. to 5 p.m.; Sunday, 10 a.m. to 4 p.m.
Belle Meade: 6000 Highway 100, Suite 101, Nashville, TN 37205
Hours: Monday through Friday, 7 a.m. to 5:30 p.m.; Saturday, 8:30 a.m. to 4:30 p.m.; Sunday, 10 a.m. to 4:30 p.m.
You can find an I Love Juice Bar in just about every neighborhood in Nashville, and, well, we really do it love it! The restaurant offers on-the-go juices and smoothies, sit-down meal options or juice growlers to go. The Grand Slam of power shots is one each of wheatgrass, ginger, lemon and pineapple so you can get a taste of multiple offerings. Or, try the PB&J smoothie with peanut butter, banana, strawberries, flaxseed oil and apple juice.
The I Love Juice Bar cleanse includes six juices a day for a serious reset!
Milk & Honey
214 11th Ave S, Nashville, TN 37203 • (615) 712-7601
Hours: Monday and Tuesday, 6:30 a.m. to 4 p.m.; Wednesday through Sunday, 6:30 a.m. to 10 p.m.
Milk & Honey made its way from Chattanooga bringing delicious eats for all hours of the day. When you walk through their doors, you’re immediately met by the juice and coffee bar, offering cold-pressed juices and nutritious smoothies. The Mean & Green smoothie is balanced with sweet fruits and spicy ginger, as well as packed with nutrients from green veggies.
Milk & Honey opens at 6:30 a.m., which means you can get your greens in early! Image: Milk & Honey
Rush Bowls
1201 Demonbreun St, Nashville, TN 37203 • (615) 610-3590
Hours: Monday through Friday, 7 a.m. to 7 p.m.; Saturday and Sunday, 8 a.m. to 7 p.m.
Rush Bowls takes frozen smoothie bowls to a new level. If you’re looking to try a new base for your bowl, visit this Gulch hotspot. From mango, pineapple and coconut milk to banana, chai and cinnamon, the options span far beyond açaí (though, we love those too!). The Peach Cobbler (à la mode) with peach, banana, milk, peach juice, frozen yogurt (optional) and cinnamon is calling our names!
The Dragon Bowl base is pitaya, or dragon fruit, turning it that striking fuchsia color. Image: Rush Bowls
Star Bagel
4502 Murphy Rd, Nashville, TN 37209 • (615) 292-7993
Hours: Daily, 6 a.m. to 5 p.m.
An unexpected spot to grab juices and smoothies, Star Bagel is Sylvan Park’s not-so-hidden gem, often with weekend lines out the door. They stock their shelves with Nashville Roots Juicery – pressed in-house. The sun shot is orange juice, ginger and turmeric and a tasty start to your day … alongside a challah bagel, of course.
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The Fountain of Juice
908 51st Ave N, Nashville, TN 37209 • (615) 873-4289
Hours: Monday through Friday, 7 a.m. to 7 p.m.; Saturday and Sunday, 7:30 a.m. to 7 p.m.
The Fountain of Juice is local to Nashville, and their unique juices are not just good for you, but for good for our environment. Each juice is in a glass bottle to best preserve the nutrients and avoid chemicals from plastic packaging and for eventual recycling. Looking to try something out of your comfort zone? The Black Mylk is one of their most popular with almond, black sesame seed, activated charcoal, date, black salt and alkaline water for a delicious detox!
The Black Mylk’s color comes from activated charcoal, known for its detoxifying properties. Image: The Fountain of Juice
The Urban Juicer
Charlotte: 4021 Charlotte Ave, Nashville, TN 37209 • (855) 905-8423
Hours: Monday through Friday, 7 a.m. to 6 p.m.; Saturday, 8 a.m. to 6 p.m.; Sunday, 10 a.m. to 6 p.m.
Hillsboro Village: 1622 21st Ave S, Nashville, TN 37212 • (855) 905-8423
Hours: Monday through Friday, 7 a.m. to 7 p.m.; Saturday, 8 a.m. to 7 p.m.; Sunday, 10 a.m. to 6 p.m.
8th Ave. S: 2206 8th Ave S, Nashville, TN 37204 • (855) 905-8423
Hours: Monday through Friday, 7 a.m. to 7 p.m.; Saturday, 8 a.m. to 7 p.m.; Sunday, 10 a.m. to 6 p.m.
East Nashville: 1009 Gallatin Ave, Nashville, TN 37206 • (855) 905-8423
Hours: Monday through Friday, 7 a.m. to 7 p.m.; Saturday, 8 a.m. to 7 p.m.; Sunday, 10 a.m. to 6 p.m.
Downtown: 21 Arcade Alley, Nashville, TN 37219 • (855) 905-8423
Hours: Monday through Friday, 7:30 a.m. to 4 p.m.
The Urban Juicer makes nutritious food and drinks readily available in Nashville. Their multiple locations are scattered across town, and each provides a long menu of juices, smoothies and boosters. If you’re looking for a rejuvenating, antioxidant-heavy juice, try the Miracle Worker, a powerful concoction of spinach, kale, beets and apples — the juice that does it all!
Smoothie bowls, juices and smoothies abound at Nashville’s Urban Juicer. Image: The Urban Juicer
Fix Juice Co.
6017A Highway 100, Nashville, TN 37205 • (615) 326-5949
Hours: Monday through Friday: 7:00 a.m. – 5:00 p.m.; Saturday: 8:00 a.m. – 4:00 p.m.; Sunday: closed
Belle Meade’s Westgate Center offers lots of favorite local businesses including a spot on the corner, the one closest to Highway 100, that houses Fix Juice Co. Known for creative, always-organic blends and great customer service, Fix Juice Co. has a loyal clientele. Try one of their seasonal blends or whole fruit smoothies and pick up an activated charcoal water, made with charcoal, lemon, lavender, peppermint and filtered water for a refreshing treat!
Smoothies at Fix Juice Co. Image: @fixjuiceco
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