It’s the start of a new year and a new decade, meaning resolutions are at the forefront of our minds. This year, don’t let your January promises fall off track. We’re highlighting some fabulous items, all found locally, that will help you (and us!) stay on track and stick with those resolutions. Happy 2020 — here’s to another wonderful year in Nashville!
FOR YOUR FITNESS RESOLUTIONS
Yoga mat towel
For those looking to get centered in the new year, you’ll have to be ready with the proper equipment, especially for hot yoga. This yoga mat from Sumits Yoga will have you prepared to crush the warrior pose while remaining balanced (and slip-free). Get yours at Sumits Yoga for $64.
Transformation Challenge at Orangetheory Fitness
If you’re looking to get into the group fitness trend, Orangetheory Fitness Midtown has a great offer. The Transformation Package includes 18 classes for $199. In addition to those 18 classes, first-time Orangetheory-goers will receive the eight-week transformation challenge registration, an InBody Body Composition Analysis Scan and $30 off an OTbeat Core Heart Rate Monitor. Head over to Orangetheory Fitness Midtown to learn more about the January Transformation Package, available until January 17.
First-month unlimited at Studio Novo
Looking for a new way to work out this year? Look no further than Studio Novo. The studio focuses on the Megaformer and Lagree Fitness Method, which is a transformed method of the traditional Pilates that combines strength training, cardio, endurance, balance, core and flexibility. For first-timers, enjoy a $10 introductory class or purchase a first-month of unlimited classes for $125.
If you’re looking to splurge on your self-care in the new year, consider getting the Garmin Venu. With a price point of $400, it’s definitely a “spoil yourself” item that’s well worth the cost with state-of-the-art features that track everything from your daily fluid intake to your sleep patterns. In addition to tracking your vitals, the Venu comes pre-loaded with animated, on-screen workouts and a personal running coach to help you prepare for your next race. Head over to Fleet Feet to discover all that the Garmin Venu can do for you!
GEAR FOR YOUR HEALTHY RESOLUTIONS
Be Kind Do Good T-shirt
Now that you have your new favorite class or workout routine, it’s essential to have the correct gear. The Be Kind Do Good T-shirt from SB Shop is a perfect way to take on your healthy resolutions while spreading a message of love and inclusion. Find yours for $29.
There’s nothing worse than getting to a workout only to realize you don’t have a hair tie or clip. These adorable barrettes from Hemline will keep your hair in place while looking chic (even through the sweat). Pick out your favorite color for $10 at Hemline.
Baggu packable backpack
Perfect for those on the go, the Baggu packable backpack, from Nisolo’s new ethical market, is ideal for carrying your essentials or post-workout clothes. The entire backpack can collapse into its own zip pocket, making it suitable for on-the-go workouts. Find yours at the Nisolo showroom or online, for $36.
FOR YOUR SELF-CARE RESOLUTIONS
If you’re looking to elevate your skincare regimen in the new year, a great first step is using a quality serum. This Vintner’s Daughter active botanical serum helps to renew, repair and protect your skin from daily exposure. Find the Vintner’s Daughter serum at Woo Skincare + Cosmetics, for $185.
Cut and color
Bring new life to your hairstyle with a cut and color from Style House Salon — their team of stylists can help you discover which look is perfect for you. Their cuts start at $59, balayage treatments start at $88, and conditioning treatments begin at $20. Visit the website to get started.
Give your skin some glow with a hydrafacial from Cool Springs Plastic Surgery. During the treatment, dead skin cells are removed and pores are opened to leave skin clean, radiant and free of environmental debris that may have built up over time. Book your appointment with Cool Springs Plastic Surgery for a base price of $199.
We did a lot of running around over the holidays … not to mention hosting parties, wrapping gifts and cooking. Now its time to take care of ourselves (and our feet)! The sole reviver from Rhapsody Spa is a stimulating retreat for your feet, including a sugar scrub foot massage and warm towels. Book your 30-minute treatment with Rhapsody Spa for $45.
Geri G. kit
This year, we are all about simplifying our beauty routine. Thankfully, Geri G. is here to make our life simpler with the 6 minutes, 6 products, 1 brush kit. The time-saving kit includes skin reboot, seamless foundation, seamless concealer, cheek and eye powder, B3 mascara, universal brow pencil, plus the master “M” brush. This six-minute routine will have you out the door in no time, as each step is numbered for simple application. Order yours at the SB Shop for $149.99.
Cleansing oil + makeup remover
At the end of each day, it’s important to give our skin some love and remove any dirt from the day. The One Love Organics Botanical B Enzyme Cleansing Oil + Makeup Remover is one that effortlessly lifts away impurities and makeup while restoring your skin’s moisture barrier and pH balance. The cleansing oil is perfect to use alone or as the first step in your current cleansing routine. Find yours at The Cosmetic Market, for $42.
TO LIVEN YOUR SPACE IN 2020
Snake plant + pot
If the winter doldrums are in full effect, it’s time to liven up your space and fill that empty spot where your Christmas tree once lived. One of our favorite ways to rejuvenate our space is by adding some greenery, and a snake plant is the perfect choice! From its love of low light to easy maintenance, this plant is perfect for those who may not have a green thumb. Get your plant, pot and wooden stand from Bates Nursery and Garden Center for $50 to $70.
As some of us brave the wave of changing our eating habits in 2020, we look to invest in a cookbook holder that will help guide us through our clean eating adventure. This NEWLY Balsamo Lucite Cookbook Holder is different than those other holders on the market, as it’s made from 100% recycled materials (check being more eco-conscious off your list!). Get yours from SB shop for $38.
As we look to give our space a new and fresh look, why not give it a one-of-a-kind scent, as well? This Native Roots Candle from OAK Nashville emits scents of plum, flowers, vanilla and amber, filling the air with the right amount of accents. Each OAK candle is hand-poured and packaged right here in Nashville. Find your favorite scent online or at OAK for $32.
Have a great month — and a great 2020!
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