White Sand + Clear Waters: 72 Hours in Panama City Beach
From accommodations to restaurants and activities for any interest, we put together your itinerary for how to spend a long weekend in Panama City Beach. All you have to do is get there!


FRIDAY
Get in the game! You’ve arrived a day before the rest of the people who weren’t smart enough to get out of work early, so you deserve to reward yourself with some activities even more fun when the crowds aren’t quite as teeming. Grab a quick sweet breakfast at the iconic Thomas Donut & Snack Shop, which is celebrating 50 years of serving up decadent donuts, plus burgers and sandwiches if you happened to hit the snooze alarm a few extra times and find yourself ready for lunch when you arise. For a more substantial breakfast, we’re big fans of Andy’s Flour Power Cafe & Bakery, where they specialize in morning meals made using fresh ingredients. They also offer fantastic specialty coffee drinks plus mimosas and cocktails, depending on your morning beverage desires. For a day in the water without getting any sand in your shorts, check out Shipwreck Island Waterpark, the region’s premier aquatic playground. The long-time favorite has something for everyone, from the placid Tadpole Hole designed for the youngest guests to the lazy river with plenty of shady spots to get out of the sun during your languid float. Thrill-seekers have plenty of options, too, from the 500,000-gallon Ocean Motion Wave Pool that produces perfect three-foot waves every 10 minutes to all sorts of chances to get your heart rate up on attractions like the Raging Rapids, White Knuckle River, Zoom Flume, Tree Top Drop, Pirate’s Plunge Racing Slide and more.



SATURDAY
Get on the water! You didn’t come to Panama City Beach to stay dry, now did you?! Of course not, and the Gulf, lakes and bays that delineate the limits of the town are some of the greatest spots in the country to get your feet wet. Of course, there are the beaches, miles of public sandy oases where you can set up camp or rent all the amenities you need from one of many beach services companies. While most of the beach areas are public, some of them are in front of resorts, which can make for a long walk from the car with all your gear, so it’s handy to know where the nearly 100 beach access points are located. (Visit Panama City Beach can help you with that!) While Panama City Beach is fully open for business, restaurants and retail establishments are still working diligently to help ensure the safety of visitors. Fortunately, many spots have plenty of outdoor seating and the spacious indoor dining areas have room for lots of separation. On the beach, you can have as much room as you want, or you can even ensure a little privacy by bringing one of those popular pop-up shelters that seem to be everywhere up and down the shoreline.



SUNDAY
Get outside! Sunday is a great day to explore the great outdoors of Panama City Beach. If you can fight the urge for a big breakfast (and it’s fine if you can’t since it’s vacation!), grab something light at a spot like Another Broken Egg Cafe, Sunnyside Grill or maybe Tropical Smoothie Cafe, and get ready to hit the trails. Panama City Beach boasts several excellent chances to get out into nature, including St. Andrews State Park on the east side of town. Here you’ll find more than 1,200 acres of natural beauty featuring different biozones from beachfront to marshland. Hiking trails wind through the property, exposing you to all sorts of wildlife, including the occasional alligator, so stay alert! If you’re looking to catch dinner, there are also two fishing piers in the park and a boat ramp if you want to launch your own watercraft to get out among the fish. Camp Helen State Park is a hidden gem on the westernmost edge of Panama City Beach. A former corporate retreat, the property is now a lovely, if tiny, natural area that offers easy access to the beach and the Gulf as well as Lake Powell, the largest coastal dune lake in the state. Rent paddleboards or kayaks to get out on the water with the benefit of choosing between the calm surface of the lake or the slightly more adventurous waves on the Gulf. Camp Helen is also known for an impressive variety of wildlife, so keep your eyes on the skies to catch a glimpse of eagles, ospreys or hawks.

Chris Chamberlain
A rare Nashville native, Chris Chamberlain has been writing professionally for over 16 years. Chris loves to write about food, bourbon, and quirky history — especially in the South. Find more of Chris's work at the Nashville Scene, Resy, Fodor's, Tennessee Visitors Guide, Bourbon Plus, NFocus, Thrillist, and Eat This, Not That.



