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–+ servings

Flaxseed Egg

Shanika Graham-White
Looking for a vegan egg substitute? Flaxseed egg does the trick!
5 from 1 vote
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Prep Time 1 minute
Time to Activate 10 minutes
Total Time 11 minutes
Course Ingredient
Cuisine American, Vegan
Servings 1 flaxseed egg
Calories 37 kcal

Ingredients
  

  • 1 tablespoon flaxseed meal
  • 3 tablespoons warm water

Instructions
 

  • Put the flaxseed meal and water in a small bowl and stir until combined. Let the mixture sit until thickened and pastelike, 5 to 10 minutes.

Notes

Recipe credit: Shanika Graham-White, author of Orchids and Sweet Tea: Plant-Forward Recipes with Jamaican Flavor & Southern Charm

Nutrition

Calories: 37kcalCarbohydrates: 2gProtein: 1gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 4mgPotassium: 57mgFiber: 2gSugar: 1gVitamin C: 1mgCalcium: 19mgIron: 1mg
Keyword Egg substitute, Vegan
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