Her body is her artistic instrument, and it’s important she takes the utmost care of it. Find out how a ballerina cares for her body — what she eats, her fitness routine and more.
Leah McGee is a Nashville dietitian who “walks the walk” when it comes to leading a healthy life. Here’s a peek into her weekly wellness diary.
This uber-chic marketing manager shares the style selections she makes in a busy week in her life.
She spends her days helping others lead healthier lives. Find out if she leads by example. Here’s the wellness diary of Life by Lori Z.
She works part-time and is a freelance musician. Find out how this Southern gal navigates her finances in our newest money diary.
Preparedness and mindfulness are two over-arching themes in Sharon Ball’s wellness diary. Find out how she practices self-care throughout her busy week.
Ever wonder how a style coach decides what to wear? Take a peek inside a week’s worth of fashion decisions by frequent SB contributor and style coach Megan LaRussa.
We’re kicking off our new “Diaries” series with a look at what it’s like to be single, dating on apps in your 30s.