Orangetheory Fitness | Nashville – Midtown
If you haven’t experienced the rush of an Orangetheory Fitness class, you may not understand the obsession so many have with this total body workout facility. The high-intensity, classes provide personalized training in a group setting. A heart rate monitor will let you know exactly how hard you are working. The team atmosphere encourages everyone to meet their fitness goals. Using treadmills, water rowers, TRX and dumbbells, every muscle is engaged during the one-hour class. Try out this high-intensity workout that will keep you energized and burning calories well after you leave the gym. We promise, you’ll be hooked.
Get your body moving! With this high-intensity workout, you can burn increased calories up to 36 hours post workout.
- Heart-rate based interval training
- TRX equipment, water rowers
- Personalized attention
- Team atmosphere
- Total body workouts
Mon-Thur 4:45 a.m. – 9 p.m.
Fri 4:45 a.m. – 7 p.m.
Sat-Sun 7 a.m. – 1 p.m.
121 17th Ave S, Nashville, TN 37203