Staying active is crucial to your overall health and well-being. Sometimes the key to staying fit is finding a workout class or fitness facility that suits your personality, your schedule or your fitness ability. If you’re looking to find a Nashville workout class that meets your needs, we have you covered. Below is a list of Nashville’s best workout classes and fitness studios that we support and recommend. We hope you find one you love!
Nashville’s Best Workout Classes & Fitness Studios
Here at StyleBlueprint, we make sure to partner with the best businesses and showcase them in our SB Guide. Below is a list of the best workout classes and fitness studios in Nashville, all of which you will find out in our SB Guide.
214 Ward Circle, Brentwood, TN 37027 • (615) 376-5050
1731 Mallory Lane, Brentwood, TN 37027 • (615) 953-3843
5205 Harding Pike, Nashville, TN 37205 • (615) 979-3959
3201 Belmont Boulevard, Nashville, TN 37212 • (615) 636-6872
If you want to build a healthier lifestyle, Iron Tribe is the perfect place to start. This CrossFit-concept gym has four area locations: Brentwood, Belle Meade, Belmont, and Cool Springs. The workouts at Iron Tribe may seem short, but don’t be fooled! These are high-intensity workouts that get those quick results you crave. You begin your Iron Tribe journey with an introductory class series – 4 weeks of classes, 3 days a week. Then you’re free to join the other classes! At Iron Tribe it’s not just about attending a class, it’s about joining a team. While some programs lose their appeal after the “newness” wears off, Iron Tribe will keep you motivated and excited about working out class after class.
6720 Charlotte Pike, Ste. 102, Nashville, TN 37209 • (615) 933-0084
690 Old Hickory Blvd., Ste. 102, Brentwood, TN 37027 • (615) 373-0333
2104 Crestmoor Road, Nashville, TN 37215 • (615) 800-6118
2603 Eighth Ave., Nashville, TN 37204 • (615) 988-1334
121 17th Ave. S., Nashville, TN 37203 • (615) 988-9288
790 Jordan Rd #106, Franklin, TN 37067 • (615) 504-1110
Equipped with treadmills, rowing machines, weights and plyometric equipment, Orangetheory Fitness offers heart rate-monitored interval training in a motivated group setting. Expect upbeat music to keep you going and plenty of encouragement from the instructors and people around you. Their dedicated staff offers professional guidance to ensure that every client sees improvements in strength, endurance and confidence. Be prepared — these are high-intensity workouts that will challenge you. But every drop of sweat and sore muscle is worth the knowledge that you are working towards a healthier you!
As Nashville’s only Lagree Fitness workout facility, Studio Novo‘s fitness method is a low-impact, challenging workout that combines strength training, cardio, balance, core work and flexibility. Using a Megaformer, a specially designed fitness machine that capitalizes on the body’s natural movements, the workout allows for maximum exertion without straining any muscles and joints. With amazingly attentive instructors and well-led classes, Studio Novo is changing the way to train.
Regardless of your experience level, Sumits Yoga‘s highly trained instructors are able to address your needs in every class. Aided by their slightly heated studios, your muscles will be able to truly relax, allowing you to have an amazing workout. They make it easy, enjoyable and practical to incorporate the healing and restorative benefits of yoga into your day-to-day life.
Whether you’ve been doing Pilates for a while or are interested in giving it a try, Willow has a variety of classes for both the novice and seasoned Pilates student. Class options include reformer, mat, TRX and ore, and private training options are also available.
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