You’ve heard the saying, “Give a man a fish, you feed him for a day. Teach a man to fish, you feed him for life.” This same wisdom applies to Align Wellness Studio.
What Luci Crow and Mary Ann Stuart of Align Wellness Studio (yes, they are the radiant and relaxed women in the photo above) want to say to you is this: Better health is about persistence, not perfection. A 30 day package will help you to jump start a plan to improve your health and fitness while learning practices to balance your mental and physical energy. Taking small daily steps that lead to life changing practices is our approach.
Yes, the best way to experience Align is to commit to 4 consecutive weeks—one month of work will give you a lifetime of benefits.
Align Wellness Studio combines nutritional counseling with Pilates and other energy healing therapies to give their clients a road map to better wellness. In fact, their customers are so dedicated to Luci and Mary Ann, it is hard to include all their testimonials.
Here’s a just a few:
“Practicing Pilates with Mary Ann has been a life-changing experience for me. Having a baby at 40 coupled with a serious heart condition, I am very thankful I had started my journey to better health the prior year. ALIGN offered the multiple discipline approach I needed. During recovery from open heart surgery, Mary Ann customized ALIGN’s services (Reiki & Pilates) to meet my personal wellness needs. At the same time, Luci & I worked to customize food choices that would improve and support my health, but not restrict me from my favorite indulgences. The combined approach decreased my recovery time & allowed me to get back to life! I am now a healthy Mom, chasing my toddler, and feeling stronger and healthier. I look & feel better in my 40’s than I did in my 20’s.”–Courtney Fitzgerald
“No matter how I feel when I come in, I always feel better when I leave.” — Denise Alper
”For years I have tried to find the right exercise and diet program. In May of 2011 I found Align Studio. I started Pilates and was doing a private and one group class. I am now doing one private and either 2 to 3 classes a week. Okay, I am addicted. On the healthy front I did “Eat What you need, Eat what you love” with Luci and learned a whole lot more than I did in Weight Watchers. I am told that my body has changed for the good, however more importantly I feel good and my body continues to get stronger. I have lost 10 lbs and my goal is to lose another 10. I feel empowered to meet my goals! Thanks to all the instructors at Align!”–Dianne Berry
Owners Luci Crow and Mary Ann Stuart are committed to their clients’ good health and well being, knowing that when you combine all the elements of health living, you’ll see incredible results. Align Wellness studio will teach you how to catch a better fish. Give them 30 days and they’ll give you results.