The truth is there are stubborn areas that just won’t go away with diet and exercise. But there are solutions. The experts at The Skin Clinics give us the scoop.
Memphis Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
From fitness and nutrition to beauty and self-care, these are the 2019 wellness trends you’ll want to know about.
Following a season of indulgences, we figured we should start the new year off on a healthy foot — and we’re making it easy for you to do so too! Here are some expert recommendations for healthy snacks to keep on hand and a few staff picks for easy, healthy and delicious snacks, too!
From sick kids to litter boxes and toothbrushes on the bathroom sink, there are some situations that a bleach wipe can’t clean. Meet electrostatic cleaning.
The truth is you may not need Botox just yet. Carol Langsdon of The Langsdon Clinic tells us when to try it and how to care for your skin as you age.
We’ve been hearing a lot lately about polycystic ovary syndrome, or PCOS. Today, we’re taking a closer look at what PCOS is, how it’s diagnosed and, most importantly, how to treat it.
There’s a population of people who are both raising children while simultaneously caring for their aging parents. It’s called the “sandwich generation,” and it can be an exhausting and lonely stage in life. Here’s how to navigate it and find the joy in this time.
At a loss for what to do when your friend is diagnosed with cancer? We spoke with cancer survivors, caretakers, family members and medical professionals to find out their suggestions for navigating this sensitive time.
Don’t have a breastfeeding support group? You do now! August is Breastfeeding Awareness Month, and today we’re sharing handy advice and useful information from experienced moms. Image: Aurimas Mikalauskas via Flickr CC
With all of the health buzz around superfoods these days, we enlisted a pro to break it down for us. Today, Dr. Josh Axe shares the latest six superfoods we should have in all of our diets — and why!