Can you survive sans smartphone? Dr. Hilarie Cash shows us the pitfalls of technology, as well as healthy boundaries to ensure you’re connecting with life, not just your device.
Memphis Health & Beauty
StyleBlueprint provides great advice on everything Memphis health and beauty related. From skincare to finding to best colors for your complexion to a great juice cleanse, we have the answers to all of your health and beauty questions. Find all of these and more at StyleBlueprint.
We’ve tapped the experts to help us forecast the top health trends for 2017. Check out what’s hot, what’s not and how to make this your healthiest year yet!
StyleBlueprint staffers share their secrets for beating hangovers. Before (and after) you partake in New Year’s Eve celebrations, be sure to keep these in mind!
Tired of being tired? Here are some helpful suggestions because we know that a good night’s sleep matters oh-so-much!
From skin-soothing oils to experimenting with bold lips and eyes, are you ready for the best of fall’s beauty trends? We’ve got four looks to try!
Greenway, Greenline … aren’t they the same thing? Nope! And today we’re going to explain the difference and why they’re both Memphis treasures!
No matter your age, breaking up (with your hair color) can be intimidating. Our expert colorists — and some gray goddesses — are here to help!
Higher temperatures and more time outdoors can wreak havoc on your skin and hair. Get ready to glow all summer long with these protection tips and product suggestions from local pros who know.
How much eye cream do you really need? How long can you hang on to that liquid bronzer? We’re on the case to solve these and other beauty mysteries!
If you’re already blowing off the gym and lingering in the Valentine candy aisle, we can help. Here are seven easy steps to resolution success!
Have you heard the buzz about micellar water? Just what is it, and can you really stop washing your face? Image: Garnier
If you’re looking to start a new yoga regimen or perhaps try a new place in town, here are the best Memphis yoga options to get you started. Image: Collierville Yoga
Which health trends are worth your time, and which ones can you toss? We get expert insight to help you decide!
Take these winter skin care tips from Memphis-area spas to prep for the cooler weather to come.
Feeling not quite right? Did you know that Thyroid problems affect up to 12 percent of the American population? And, it affects far more women than men. Find out the symptoms today.
Put your best lips forward with these expert color selections from some of our favorite local boutiques and salons!
Here are our top picks for drugstore beauty purchases that are both affordable and high performing.
After years of avoiding beer because of gluten issues, I was intrigued when a friend told me Corona was essentially gluten-free. Here’s what I found out …
Some thoughts on the Dad Bod … with an interesting twist.
Here’s how to survive the unpleasant sneezin’ season. Welcome to allergy season in the South.
Sometimes a beach-ready body isn’t found at the gym. It may be hiding in your head …
No matter the texture, length or color of your hair, there’s a spring hair trend for you. Here are five fabulous options to get you started!
The most underutilized beauty option that can create major impact? The brow makeover!
Today, professional makeup artist Heather Ryniec Balkunas shares three distinctive bridal looks for your wedding day or other formal event.