Lifestyle & Culture

Health & Beauty

Do You Need a ‘Complaint Cleanse’?

Do You Need a 'Complaint Cleanse'?

by Lennie Omalza

Do you have a habit of complaining? If you find yourself constantly airing your grievances, it might be time for a complaint cleanse. Here's how reframing your thinking can lead to a more positive lifestyle.

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Louisville Health & Nutrition


Do you know what paleo is? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day. At StyleBlueprint, we research a few of these topics right here in Louisville.