A session at barre3 delivers an incredible 60-minute body mind connection, activates muscles and brings on a heart-pumping endorphin high. Feel the truly satisfying burn while being guided by their highly qualified instructors in engaging workouts that challenge, but never defeat you. This full body workout is accessible for all skill levels, and their trainers will work with you to adapt postures and positions that fit your body and strengths. With their selection of high-end athletic apparel from brands like Beyond Yoga and Spiritual Gangster, you can also look great in the perfect gear for your workout!
On nice days, barre3 opens the studio to the outdoors, letting in fresh air and making it feel like you’re taking class right outside!
- Engaging, full-body workouts
- Building lean, toned muscles
- Low-impact movements yielding high results
- Supportive, expert instructors
- High-end athletic apparel
Classes start as early as 6 a.m., with the last class starting at 7 p.m.
2400 Frankfort Ave, Louisville, KY 40206View Larger Map