Ditch the ponytail with these tips for holiday hair! (images in this homepage photo are from Elan)
Southern Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
Winter is basically here and we have a plan to combat the dry skin that inevitably pops up this time of year.
Today, StyleBlueprint’s focus is winter skin with advice from one of Memphis’s most amazing skincare gurus: Mona Sappenfield of Mona Spa.
It’s estimated that up to 70 percent of Americans are chronically sleep deprived.. are you one of them?
I have been wearing perfume since the days of Jean Nate and Love’s Baby Soft. I get it honestly; my mother is a connoisseur of perfume.
Apparently, one of the secrets that models have been hording for years is that they shave. Professionally speaking, this is called dermaplaning.
I have to ask that you please stop doing a French pedicure. Pretty, pretty please with a cherry on top. Let’s discuss…
Brazilian waxes provide for odd conversations …
Summer becomes a Survivor game with our hair, trying our best to compete while maintaining our dignity. I have yet to win the immunity necklace on this game.
Of the three main ways to protect yourself (i.e. sunscreen, protective clothing and avoidance) today, our focus is on sunscreen and tinted moisturizers with a high SPF.