For all the women out there who want the scoop on beauty notions to get you out the door quickly and on to the important stuff, this post is for you!
Southern Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
Drinking too much Diet Coke is often seen as part of modern life. Perhaps we should all re-think that no calorie beverage.
A new house with years of grime, a shedding dog and a mission to be green have all led me on a mission to find great cleaning products. Here is what I have found.
Scrap the matte and heavy red lips for summer. Here are some best bets for summer’s lighter reds.
If you have yet to wear blue polish, or you can’t figure get away from the one blue you like, this is your post. The best blues suggested by some of Nashville’s best in nails. Photo courtesy of Flickriver.com
In this month of events galore, learn the tricks to look your best the next time someone says, “Say cheese!” (Hint: the picture above is not the way to go….)
We asked Carly from The Boss of Gloss to write about spring/summer 2012 beauty trends and give you her own personal guide of when to splurge and when to save! Photo courtesy of Luxpresso.com
Sugar is hidden everywhere and most of us are addicted. Let’s break the habit and add years to our lives, and our kids’.
Want some ideas for your spring or summer hair? Here are a few, courtesy of Elan Hair.
We asked some of Nashville’s best fitness gurus for their top tips on vacation fitness and meal planning. We have a great list of advice for you today!