Our monthly edition of the “SB Hot List” is back. Here’s what we’re using, reading, watching and wearing … and why you should be, too!
Southern Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
Clean beauty is the movement you should be joining. Here’s an explanation of what clean beauty is and a few of the best products on the market.
Diet fads come and go, and with each new one that comes along, it seems to debunk what the previous ones preach. We talked to a veteran nutritionist to get the low-down on five of the most popular diets so you can decide which diet is right for you.
Preparedness and mindfulness are two over-arching themes in Sharon Ball’s wellness diary. Find out how she practices self-care throughout her busy week.
StyleBlueprint staffers love to share a good find. This month, we dish on our best discoveries of 2019 so far. Enjoy!
If you haven’t heard, Ulta’s 21 Days of Beauty sale is going strong through April 6. Here are our top picks for the best item to buy each day.
If you’re a pro at setting goals but not so great at achieving them, then this is the article for you! Find out the secret sauce for achieving the goals you set for yourself!
This year’s spring makeup vibe is all about enhancing your natural beauty. From skin to eyes to lips, here are the products we’re buying for the season.
Unsure which doctors you actually need to see this year? We asked medical experts to share which appointments every woman should make.
We gave a round of new beauty products a test drive to determine which ones are worth the hype — and which ones aren’t. Read our reviews and then decide for yourself which ones to try!