The 30A 10K is a family-friendly Thanksgiving Day race that benefits five charity partners. Here, we spotlight one, the Foye Belle Foundation, created by a woman with cancer who started the “Blue Bag Movement.”
Southern Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
Six minutes, six products and one brush … that’s all it takes to simplify your morning beauty routine. Here’s how.
After sipping on more than 80 bottles from different farms, different varietals, and different styles over the past year, we’re ready to give our review on Dry Farm Wines.
From candles to kitchen tools, here are our current favorites. Enjoy the August 2019 SB Hot List!
Business owners are often the last to take vacations, and if they do, it’s difficult to really unplug. But Dr. Martha Anne Rich can help.
When you identify common sleep issues, you can take care of them and actually get a good night’s sleep. Here’s what you need to know about clean sleep.
Don’t do anything until you read this!
Find out how Northern Alabama mom, Stacey Shlaman, turned her daughter’s dietary restrictions into a liberating food brand. Image: Facebook
Only 2 percent of the population has it, and there’s a lot that people don’t know about it. Here’s a guide to red hair, for gingers and non-gingers alike!
A glass of wine is a popular way to unwind after a long day, but more and more people are choosing to adopt an alcohol-free lifestyle. Learn about the benefits — both mental and physical — as well as new initiatives that are making giving up drinking ever-more popular.