Plant-Based Milk Recipe
  • Raw cashews, oats, almonds or a combo of all three
  • 3-4 c unfiltered water
  • Sweetener to taste (ex: dates, honey, maple syrup; start with 1 T or 1 date and add to taste)
  • Pinch of salt
  • 1 tsp vanilla
  1. Choose your base(s) — raw cashews, oats, almonds, or a combination of the three
  2. Soak 1 cup of the base in hot water (cashews: 15 minutes; oats: 30 minutes; almonds: overnight)
  3. Rinse and drain the base
  4. Place in high-powered blender
  5. Add 3-4 cups of filtered water (start with less and add more … it’s a personal preference as to how rich you would like your milk)
  6. Add in sweetener — dates, honey, maple syrup
  7. Add a pinch of salt and 1 tsp vanilla
  8. Blend until smooth, for about two minutes (or as smooth as possible … nut milks will still have a little texture to it)
  9. Strain the liquid through a cheesecloth (or something of the sort). You may need to gather the cloth and squeeze to get all the liquid through. ***NOTE: No need to strain cashew milk. (Keep the pulp & use to make energy balls, cookies or crackers. Adding in the healthy fats gives both good flavor & nutrients.)
  10. Pour into a container and store in the fridge. (Reuse large mason jars, and note that in the fridge it does separate, so you need to shake before drinking.)
  11. Enjoy!
Recipe by StyleBlueprint at