Thrive offers an innovative and thoughtful approach to healthcare, offering a complete menu of services to treat a person — mind, body and spirit — all under one roof.
There’s a new fitness studio that’s winning over Charlotteans. Meet the women who founded VIBE5, a unique yoga and fitness facility, and find out why this is the “it” place to get fit. Image: Wanda Koch Photography
These healthy-eating advocates share a health food trend they currently love and provide a recipe for how to use it. Learn all about miso paste, spirulina and jackfruit — and what to do with each!
If you have 15 minutes to spare, you have time to tackle this quick and easy total body workout!
In a topsy turvy world, it’s easy to only see the bad. Today, we’re talking gratitude and how it impacts your emotional and physical health. And, we’ve found a great tool to help.
Getting fit while raising funds for non-profits is at an all-time high, and Charlotte is no exception. See how locals are doing their part and the impact their efforts are making.
When you find yourself “at the end of what you know,” it may be time for a life coach. Here’s everything you need to know should it be time to call in a professional.
JoBrent Austin-Diehl was a passionate purveyor of skincare and beauty treatments, but when she was laid off, she was suddenly a “Barbie on a budget.” Now? She runs the wildly successful, highly innovative Infinity MedSpa + Wellness.
Sugar. It’s a confusing topic as just how much is too much, and does it really matter? Isn’t a calorie just a calorie? We have some expert answers for you today.
It’s a popular way to combine a workout and some social time. Learn why Charlotteans love their beer and yoga served up together! Image: Work for Your Beer
If you’re not loving what you see on the outside, there’s a good chance your gut is to blame. Here’s what you need to know about gut health and proper nutritional absorption.
Warmer weather means it’s time to get out and explore. There’s no shortage of Southern waterfalls that allow you to do just that, and we bet there are a few on this list you’ve never heard of!