Gone are the days when women would go to sleep in the hospital and wake up with a child. Yes, labor and delivery has evolved into a team-oriented approach that puts the mother’s wishes first. Take a look at how much childbirth has changed over the past 100 years.
Is 2018 your year to get fit? From fitness fashion to tech tools, here’s what you need to accomplish your goals and lead your healthiest life. Image: Tumblr
As we head into a new year, a new batch of health trends — and a carry-over or two — are on the horizon. Here’s what you can expect to hear all about in the coming months.
E-cigarettes are everywhere — including in the teen crowd. But don’t be fooled. These devices are NOT safe. Here’s what you need to know.
If you’re loading up on handfuls of vitamins and supplements, you may be doing more harm than good. We talked to health experts to find out if you need to be popping pills each day.
Thrive offers an innovative and thoughtful approach to healthcare, offering a complete menu of services to treat a person — mind, body and spirit — all under one roof.
There’s a new fitness studio that’s winning over Charlotteans. Meet the women who founded VIBE5, a unique yoga and fitness facility, and find out why this is the “it” place to get fit. Image: Wanda Koch Photography
These healthy-eating advocates share a health food trend they currently love and provide a recipe for how to use it. Learn all about miso paste, spirulina and jackfruit — and what to do with each!
If you have 15 minutes to spare, you have time to tackle this quick and easy total body workout!
In a topsy turvy world, it’s easy to only see the bad. Today, we’re talking gratitude and how it impacts your emotional and physical health. And, we’ve found a great tool to help.
Getting fit while raising funds for non-profits is at an all-time high, and Charlotte is no exception. See how locals are doing their part and the impact their efforts are making.
When you find yourself “at the end of what you know,” it may be time for a life coach. Here’s everything you need to know should it be time to call in a professional.