At a loss for what to do when your friend is diagnosed with cancer? We spoke with cancer survivors, caretakers, family members and medical professionals to find out their suggestions for navigating this sensitive time.
These three initiatives have the well-being of Charlotte at their core. Read on to find out how they are making Queen City healthier.
Don’t have a breastfeeding support group? You do now! August is Breastfeeding Awareness Month, and today we’re sharing handy advice and useful information from experienced moms. Image: Aurimas Mikalauskas via Flickr CC
With all of the health buzz around superfoods these days, we enlisted a pro to break it down for us. Today, Dr. Josh Axe shares the latest six superfoods we should have in all of our diets — and why!
We’ve been hearing a lot of buzz about bone broth, so we decided to consult an expert. Today, Dr. Axe shares what it is, how it’s made and the five ways it can benefit your health!
Bookmark these five restorative yoga poses for your next vacation!
Dockless bikes are wildly popular, and it’s not even the warmest time of the year. Find out why this alternative transportation option is taking Charlotte by storm!
We have a few StyleBlueprint team members who are huge personality test advocates. Find out why these tests have been life-changing for them, hear what an expert has to say about them, and then check out four popular options and take them for yourself!
Ever wonder if you’re drinking too much? We’re not talking alcoholic-level binging, but just the occasional one too many? If you are, try these simple tactics to get your drinking under control.
You’ve likely heard about the keto diet, but how much do you really know? We turn to Dr. Josh Axe to get the real deal facts to help you decide if it’s right for you and how to get started.