We’ve tapped the experts to help us forecast the top health trends for 2017. Check out what’s hot, what’s not and how to make this your healthiest year yet!
Seasonal indulgences can leave you with a few extra post-holiday pounds. If you’re looking to hire a personal trainer to get back on track (after the holidays, of course!), find the perfect fit by asking the right questions and looking for these red flags. Image: Wanda Koch Photography
Which health trends are worth your time, and which ones can you toss? We get expert insight to help you decide!
Some thoughts on the Dad Bod … with an interesting twist.
Sometimes a beach-ready body isn’t found at the gym. It may by hiding in your head …
Be injury free with the perfect pair of running shoes. Here’s what to look for.
Between the outfits, the teams and the mentality, tennis players seem completely obsessed. Let’s find out why.
What’s another piece of pie? Possible snowball… Here are some tips to help you stay fit, PLUS a low-calorie cocktail recipe, perfect for the holidays!