Can you survive sans smartphone? Dr. Hilarie Cash shows us the pitfalls of technology, as well as healthy boundaries to ensure you’re connecting with life, not just your device.
Birmingham Health & Beauty
Where can you find a good juice detox? What is the hot lip color for spring? StyleBlueprint has the answers to everything Birmingham health and beauty. We tell you about everything from wellness classes in town that actually produce results to how to find the best lip colors for your complexion.
We’ve tapped the experts to help us forecast the top health trends for 2017. Check out what’s hot, what’s not and how to make this your healthiest year yet!
StyleBlueprint staffers share their secrets for beating hangovers. Before (and after) you partake in New Year’s Eve celebrations, be sure to keep these in mind!
Seasonal indulgences can leave you with a few extra post-holiday pounds. If you’re looking to hire a personal trainer to get back on track (after the holidays, of course!), find the perfect fit by asking the right questions and looking for these red flags. Image: Wanda Koch Photography
Style Coach Megan LaRussa teaches her clients how to be rock-star stylists and shoppers, giving them the lifelong tools needed to exude next-level personal style.
Whether you wrangle bushy brows or have nary a hair at all, there are so many ways you can win this war — and knowing ALL your options is half the battle.
Top knots and ropey ponytails are trending big-time in the world of hair, and our local experts share the ultimate how-to guide, so you can get the look!
A local hair stylist shares the step-by-step tips to achieving the trendy top knot and more. Grab a brush and get ready to up your hair game!
Get the insider secrets to create the perfect trending hair style or timeless updo from local stylist Savannah Baugher of Wheelhouse Salon.
Tired of being tired? Here are some helpful suggestions because we know that a good night’s sleep matters oh-so-much!
Test out the Pilates method with this beautifully illustrated, 20-minute, core-strengthening workout — and enjoy better posture, flexibility and strength!
We’re fueling up, detoxing and re-energizing with flavorful, nutrient-rich juices, smoothies and more. Take a look inside Juice Bar at Chace Lake!
Nancy Roberts is changing the way people think about the yoga, by encouraging all ages and body types to step up to the yoga mat in her Fat Girl Yoga class.
Local stylist and esthetician Kerri Bunn lets us in on her 8 makeup bag must-haves that will give you a fresh, natural glow all year round!
Follow Demi Lovato’s advice and stay “cool for the summer” by updating your look and making sure your summer makeup is just as hot! Image: NARS
From floating in a pod and breathing salty air to freezing in a subzero chamber, Birmingham’s newest spa treatments have piqued our curiosity. Here’s what we learned. Image: Lee Bruno
Clinical herbalist Cameron Strouss is bringing Birmingham back to its roots, teaching clients and students how to harness the healing power of plants.
Five Birmingham bloggers share their advice for how to embrace your personal style with confidence, as well as their wardrobe essentials and more.
Need some makeup advice? We hear you. We have tips for everyday makeup, a glammed up night out and picking the perfect red lipstick …
Learn what strobing is, how to make the perfect cat eye and whether to choose dark or white eyeliner for your bottom inner water line of your lashes!
From picking that perfect red lipstick to finding a dramatic eye color to make your eyes really pop! Image: Chuck St. John
Conquer that perfectly polished, and not overdone, everyday look with makeup tips from Tonya Jones SalonSpa’s Ashlee McCann.
From loyalty cards to perfectly priced packages, this edition of Cheap Thrills serves up amazing local deals at magical prices! Image: Eric McFerrin
Have you heard the buzz about micellar water? Just what is it, and can you really stop washing your face? Image: Garnier