We’re excited to launch our second episode of the “Southern Voices” podcast. On this episode, we’re talking about anxiety and why it’s on the rise. According to a new national poll released by the American Psychiatric Association, there has been a five point increase in anxiety among Americans, and the most dramatic increase is in the Baby Boomer population. And with recent suicides among the celebrity circuit, there’s definitely a new urgency to understand mental illness and reframe it in a more approachable and accepting way.

Today we welcome three guests to the show, each of whom offer perspective, insight and advice for identifying and coping with anxiety.

We hope you find it useful!