E-cigarettes are everywhere — including in the teen crowd. But don’t be fooled. These devices are NOT safe. Here’s what you need to know.
Atlanta Health & Nutrition
Do you know what paleo is? Could your thyroid be making you gain weight or be excessively tired? Is heart health really that big of a deal? Should you consider going vegan? There are so many health and nutrition questions and updates that cross our news feeds each day and we research a few of this topics right here to hopefully keep us all healthier and happier! That said, there is tons of controversy over health issues and many opinions. Consider all health-related articles to simply be a forum to get the discussion going and talk to your doctor. She, or he, is the expert!
If you’re loading up on handfuls of vitamins and supplements, you may be doing more harm than good. We talked to health experts to find out if you need to be popping pills each day.
Community is the key to one yoga student’s journey. Find out how Dancing Dogs Yoga changed Katie Ormes’ life.
These healthy-eating advocates share a health food trend they currently love and provide a recipe for how to use it. Learn all about miso paste, spirulina and jackfruit — and what to do with each!
If you have 15 minutes to spare, you have time to tackle this quick and easy total body workout!
You’ve been meaning to buy a new mask, but you haven’t had time. It’s okay, your kitchen cabinet may just have you covered for masks, washes and even a cellulite zapper!
Sugar. It’s a confusing topic as just how much is too much, and does it really matter? Isn’t a calorie just a calorie? We have some expert answers for you today.
It doesn’t matter your size or skill level. Everyone is able to take part in this fun workout! Find out where you can test your skills at aerial arts in Atlanta. Image: Sara Hanna
Barely 28 years old, Hope Erlenborn Meushaw was diagnosed with breast cancer. Today, we share her beautiful story and reveal what helped her cope.
If eating healthy seems like an expensive impossibility, take heart! We’ve got handy pointers from a health coach so we can savor the freshest flavors without breaking the bank.
Warmer weather means it’s time to get out and explore. There’s no shortage of Southern waterfalls that allow you to do just that, and we bet there are a few on this list you’ve never heard of!
Can you survive sans smartphone? Dr. Hilarie Cash shows us the pitfalls of technology, as well as healthy boundaries to ensure you’re connecting with life, not just your device.