We’ve tapped the experts to help us forecast the top health trends for 2017. Check out what’s hot, what’s not and how to make this your healthiest year yet!
Atlanta fitness is taken as seriously as we take our good food! So, listen up: there are fabulous places to get your Atlanta workout in all corners of the city. If you want spinning classes, barre classes, yoga classes, pilates, bootcamps and more, find our best places to go, as well as expert tips, right here.
With a handful of indoor cycling studios in town, it’s easy to take off the extra weight that came with the holiday season’s soirées. Tone up with a spin class sure to help you feel and look your best! Image: Katie McGregor Martinez
Clear your mind, prepare your body and relax before the stressful holiday season by taking a few lessons from a recent Atlanta fall detox retreat.
Buckhead’s brand new lifestyle studio, Atmasphere, was designed with you in mind. Center yourself and learn how body and mind work together in the pursuit of wellness. Image: Evan Jones
Put on that spandex and helmet as Atlanta’s newest FACE, Becky Katz, takes us on a ride through her life and her goal of making Atlanta one of the most bicycle-friendly cities in the country.
In the spirit of Rio’s Summer Games, we imagine what an Olympics would look like focused on the hipster community (hint: uniforms with lots of fitted layers). Image: Mod Addiction
Don’t define Shanrika Hardeman as just a “basketball player,” “trainer” or “female athlete” — she is much more, and her inspiring, universal words as today’s FACE apply to anyone with a dream.
If familiarity (and a boring workout routine) is breeding contempt, resuscitate your fitness regimen with fresh choreography, cool studios and plenty of variety thanks to ClassPass! Image: CatMax Photography
Werewolves may want to grab a helmet because the Atlanta Moon Ride is coming to town, and we’re all taking a moonlit bike ride through the city! Image: Joseph Wong Photography
The only thing better than enjoying the great outdoors is enjoying it with man’s best friend! Take Fido out on the ultimate walk to one of these dog-friendly trails.
Female athletes and young sportscasters-in-training have a role model in the form of our newest Atlanta FACE, Kristen Ledlow.
Try one of these top Atlanta fitness instructors’ fat-burning workouts, and that killer body will soon be yours.
At one time, she says she was obese and at risk for heart disease, diabetes and stroke. Today, she owns BLAST, a multi-location, full-service health and fitness company. Welcome today’s FACE of Atlanta, Missi Wolf.
Jessica Smithgall is working to help Atlantans re-DEFINE their bodies from the outside in. Get to know this fitness powerhouse, who shares why she returned home, what her dream vacation destination is and much more.
Some thoughts on the Dad Bod … with an interesting twist.
Sometimes a beach-ready body isn’t found at the gym. It may by hiding in your head …
Meet Atlanta’s “ice queen” and learn how she helps people put pain and inflammation on the deep freeze. (No Frozen jokes, please! She’s heard them all!)
Dr. Taz Bhatia listened to her own body, heard a rally cry for holistic health and found a new direction in her medical career. Today, find out her favorite smoothie recipe, her favorite beauty secret and so much more!
A targeted lymphatic massage will kickstart the healing process from an injury and cause you to lose swelling and soreness far more quickly. This is what we found out … firsthand.
Be injury free with the perfect pair of running shoes. Here’s what to look for.
Are you confused by all the hype about this one oil? Clarity awaits.
Most of us don’t realize how dehydration impacts the entire body. Headaches, soreness and fatigue could just be the body screaming for fluids. Hydro-Clinic helps replenish them.
It starts quickly. You get a rash on your eye lid. The skin underneath your wedding ring is chafed. You dye your hair as usual and your scalp breaks out. You are not doing anything different or using any different products, so what is going on? Why are you suddenly allergic? Image credit: www.ehealthgazette.com.
Gorgeous fashion? Check. Twenty-something blogger? Not so fast. Discover our newest fashion inspiration: Cathy Williamson of The Middle Page.